Podcast Episodes
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How to know when it's time for progesterone suppositories
Season 4 Episode 158
In today's episode, I dive into the world of progesterone and reveal why this "pregnancy protector" might just hold the missing piece to your fertili…
7 months, 1 week ago
Persistence pays off: How Rose got pregnant after overcoming fertility barriers
Season 4 Episode 157
In today's episode, I interview my client Rose, who shares her comprehensive fertility journey, highlighting the importance of self-advocacy and proa…
7 months, 2 weeks ago
How your partner's sperm health impacts placental development, risk of miscarriage & baby's health
Season 4 Episode 156
Today I pull back the curtain on an often-overlooked aspect of fertility: your partner's sperm health. In this episode, I dive into how sperm quality…
7 months, 4 weeks ago
How unresolved emotional patterns, grief and fear impact fertility with Elizabeth King
Season 4 Episode 155
In today's episode, I interview Elizabeth King, a Certified International Fertility Expert, and we discuss a holistic approach to fertility, emphasiz…
9 months, 3 weeks ago
Should you be eating low carb with PCOS when TTC?
Season 4 Episode 154
In today's episode I'm diving deep into one of the most debated questions of PCOS and fertility - should you be eating a low-carb diet when preparing…
9 months, 4 weeks ago
Nervous system regulation and somatic tools for improving fertility with Lauren Enright
Season 4 Episode 153
In today's episode, I interview Lauren Enright, a mind/body fertility coach who provides an in-depth exploration of the nervous system's role in over…
10 months ago
Ready for baby #2 (or 3)? Proven prep for your next pregnancy
Season 4 Episode 152
Today I'm diving into top strategies on how to prepare for baby #2 (or #3), especially if you're still breastfeeding, working on getting your health …
10 months, 1 week ago
Sperm health impacts on natural conception & fertility treatment success with Ayla Barmmer
Season 4 Episode 151
In today's episode, I interview Ayla Barmmer, the Founder and CEO of FullWell. We get into the weeds of male reproductive health, focusing on the cri…
10 months, 2 weeks ago
The affordable genetic test to help you get pregnant (Grow Baby)
Season 4 Episode 150
In today's episode, I'm diving into the fascinating world of genetic testing for fertility, unpacking the differences between traditional genetic car…
10 months, 3 weeks ago
PFAS's, forever chemicals and how they affect fertility with Dr. Tony Francis
Season 4 Episode 149
On today's episode, I interview Dr. Tony Francis, a distinguished scientist, who exposes the hidden dangers of PFAS, those "forever chemicals" that a…
11 months ago