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Fertility treatment planning, insurance and costs with Dr. Christy Lane & Laura McDonald

Fertility treatment planning, insurance and costs with Dr. Christy Lane & Laura McDonald


Season 4 Episode 146


In today's episode, I interview Dr. Christy Lane and Laura Macdonald, the founders of Flora Fertility, an innovative insurtech platform aimed at providing affordable and accessible fertility insuranc…


Published on 6 months ago

Pregnant after 4+ years of trying, Nicole's story of resilience and hope

Pregnant after 4+ years of trying, Nicole's story of resilience and hope


Season 4 Episode 145


What if your fertility journey took years longer than you ever imagined-and the answers you needed weren't what you expected? In today's episode, Nicole pulls back the curtain on her four-year quest …


Published on 6 months, 1 week ago

Mold toxicity & its impact on fertility with Erica Garber

Mold toxicity & its impact on fertility with Erica Garber


Season 4 Episode 144


Today's episode explores the complex issue of mold toxicity and its wide-ranging impacts on health, particularly fertility and overall well-being. Erica Garber provides insights into how mold can sil…


Published on 6 months, 2 weeks ago

IBS, low FODMAPS diet and improving digestion when TTC

IBS, low FODMAPS diet and improving digestion when TTC


Season 4 Episode 143


In today's episode, I'm diving into the complex interplay between irritable bowel syndrome (IBS), the Low FODMAP diet, and fertility. For many women trying to conceive, chronic symptoms like bloating…


Published on 6 months, 3 weeks ago

SIBO & gut inflammation when TTC with Krista Znebel

SIBO & gut inflammation when TTC with Krista Znebel


Season 4 Episode 142


In today's podcast with holistic nutritionist Krista Znebel, we explore Small Intestinal Bacterial Overgrowth (SIBO) and its connection to fertility. We dive deep into SIBO's symptoms, diagnosis, and…


Published on 7 months ago

What causes heavy periods and what to do about it?

What causes heavy periods and what to do about it?


Season 4 Episode 141


Heavy periods, also known as menorrhagia, are often brushed off as a normal inconvenience, but they can be a sign of deeper health issues that may impact fertility and your ability to prepare for a h…


Published on 7 months, 1 week ago

Why you should start with your vaginal microbiome when planning for pregnancy with Ara Katz

Why you should start with your vaginal microbiome when planning for pregnancy with Ara Katz


Season 4 Episode 140


In today's episode, I explore the vaginal microbiome with Ara Katz, co-founder of Seed Health. We discuss the scientific understanding of microbiomes in the vagina and its critical role in reproducti…


Published on 7 months, 2 weeks ago

How to grocery shop (on a budget) when TTC

How to grocery shop (on a budget) when TTC


Season 4 Episode 139


Today's episode is all about transforming your grocery cart into a fertility-boosting powerhouse. We'll dive into my absolute non-negotiable foods that should make it onto your weekly shopping list, …


Published on 7 months, 3 weeks ago

MTHFR, nutrigenomics & DNA testing for fertility with Jaclyn Downs

MTHFR, nutrigenomics & DNA testing for fertility with Jaclyn Downs


Season 4 Episode 138


Today's episode explores the complex world of genetic testing, with a specific focus on fertility and health. Jaclyn Downs, a functional genomics analyst, provides in-depth insights into how genetic …


Published on 8 months ago

Your health doesn't have to be perfect to conceive

Your health doesn't have to be perfect to conceive


Season 4 Episode 137


In today's episode I'll be sharing some insights into the idea that your health doesn't have to be perfect to successfully conceive. If you've ever felt overwhelmed by the pressure to achieve optimal…


Published on 8 months, 1 week ago





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