Podcast Episodes
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Is your gut healthy for pregnancy? with Rachel Kalmar
Season 1 Episode 18
More than 2000 years ago, Hippocrates said all disease begins in the gut! Studies are now proving his theory to be true. When we experience ailments …
3 years, 9 months ago
I don't have my period, how do I get pregnant? with Dani Sheriff
Season 1 Episode 17
Not getting your monthly menstrual cycle? This could mean your body has shut down its reproductive system. Fortunately, you can get your period back,…
3 years, 9 months ago
Miscarriage signs, causes and Amy's story
Season 1 Episode 16
After pregnancy loss and let down, it can be hard to keep believing that you're ever going to become a mom. There eventually comes a point where it's…
3 years, 9 months ago
How exercise and diet affect fertility with Haley Smith
Season 1 Episode 15
Knowing how much to eat and exercise for optimal fertility can be confusing. In today's episode on The Ultimate Pregnancy Prep Podcast I'm joined by …
3 years, 10 months ago
The Benefits of Using Castor Oil Packs with Sherri McKnight
Season 1 Episode 14
Castor oil has a long history of medical use dating back thousands of years. Today it is a natural remedy commonly used for detoxification, supportin…
3 years, 10 months ago
How to properly detox for fertility
Season 1 Episode 13
People for the longest time have been skeptical about cleansing. Is there a purpose for it or is it just a fad? In today's episode I'm going to share…
3 years, 10 months ago
Why you should stop taking folic acid
Season 1 Episode 12
I can bet that you've been told to take folic acid now that you are thinking about getting pregnant, am I right? In today's episode you're going to g…
3 years, 11 months ago
Conceiving with fertility awareness with Lisa Hendrickson-Jack
Season 1 Episode 11
There are so many ways we can use our bodies to better understand our health and fertility. Lisa Hendrickson-Jack, Fertility Awareness Educator and H…
3 years, 11 months ago
The importance of cervical mucus when TTC with Nora Pope & Dr. Jessica Liu
Season 1 Episode 10
Body literacy and awareness are the most liberating and empowering tools women can use for their own health. I have the pleasure of interviewing Nora…
4 years ago
How to Get in Touch with Spirit Baby with Dr. Maria Rothenburger
Season 1 Episode 9
Have you ever felt stuck during your fertility journey? This week's guest is familiar with the struggle and will guide you to freeing yourself from t…
4 years ago