Podcast Episodes
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The Benefits of Using Castor Oil Packs with Sherri McKnight
Season 1 Episode 14
Castor oil has a long history of medical use dating back thousands of years. Today it is a natural remedy commonly used for detoxification, supportin…
4 years, 4 months ago
How to properly detox for fertility
Season 1 Episode 13
People for the longest time have been skeptical about cleansing. Is there a purpose for it or is it just a fad? In today's episode I'm going to share…
4 years, 4 months ago
Why you should stop taking folic acid
Season 1 Episode 12
I can bet that you've been told to take folic acid now that you are thinking about getting pregnant, am I right? In today's episode you're going to g…
4 years, 4 months ago
Conceiving with fertility awareness with Lisa Hendrickson-Jack
Season 1 Episode 11
There are so many ways we can use our bodies to better understand our health and fertility. Lisa Hendrickson-Jack, Fertility Awareness Educator and H…
4 years, 5 months ago
The importance of cervical mucus when TTC with Nora Pope & Dr. Jessica Liu
Season 1 Episode 10
Body literacy and awareness are the most liberating and empowering tools women can use for their own health. I have the pleasure of interviewing Nora…
4 years, 5 months ago
How to Get in Touch with Spirit Baby with Dr. Maria Rothenburger
Season 1 Episode 9
Have you ever felt stuck during your fertility journey? This week's guest is familiar with the struggle and will guide you to freeing yourself from t…
4 years, 6 months ago
The Benefits of Thinking About Your Birth Plan Now with Elizabeth Presta
Season 1 Episode 8
Preparing for pregnancy is so much more than being ready to become pregnant. In this week's episode, I have invited Liz Sandoz, a certified birth dou…
4 years, 6 months ago
Living in the wait while TTC with Melissa Vande Kieft
Season 1 Episode 7
When life doesn't go as planned, it's the waiting for something to manifest that's often the most difficult part. In today's episode, Melissa Vande K…
4 years, 6 months ago
Top 3 tips to balance your blood sugar for fertility
Season 1 Episode 6
This episode is all about blood sugar. Balanced blood sugar = balanced hormones = best chance to get pregnant. Join me for some fun facts and 3 easy …
4 years, 7 months ago
Start preparing for pregnancy with these 5 things with Kitty Martone
Season 1 Episode 5
Where do you start when preparing the body for pregnancy?
In my conversation with functional nutritionist Kitty Martone (aka The Healthy Gut Girl), w…
4 years, 7 months ago