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How she got pregnant after healing from a chronic gut infection
Season 2 Episode 68
Maria and I started working together in the summer of 2022. When Maria found me, her major complaints were chronic bloating, chronic muscle pain, fac…
2 years, 7 months ago
The shocking news about my estrogen levels
Season 2 Episode 67
Do you struggle with irregular cycles, uncomfortable symptoms or changes to your body that can never be explained through generic blood lab testing b…
2 years, 8 months ago
The best way to stay on top of your fertility routine this summer
Season 2 Episode 66
Summer is a great time to focus on your fertility and improve your chances of getting pregnant. The warmer weather and longer days provide the perfec…
2 years, 9 months ago
Top mindset strategies for infertility with Rena Gower
Season 2 Episode 65
Every person faces a unique set of challenges, mental, emotional, physical, and situational when struggling to get pregnant. When undergoing infertil…
2 years, 9 months ago
64: How to get pregnant with Mira Fertility Tracker with Sylvia Kang
Season 2 Episode 64
So you know how much I encourage anyone trying to get pregnant to start collecting data about their menstrual cycle and body. That's why I'm excited…
2 years, 9 months ago
What does your period blood color mean?
Season 2 Episode 63
For most women and girls, getting our period sucks. We deal with bloating, acne, cramping, moodiness and sometimes bloody messes - no wonder we're cr…
2 years, 10 months ago
62: What is estrogen dominance and how it impacts fertility with Robin Lommori
Season 2 Episode 62
Hormonal imbalances including estrogen dominance are often responsible for fertility issues couples may face when trying to get pregnant. In today's …
2 years, 10 months ago
How your adrenal health impacts fertility
Season 2 Episode 61
The adrenal glands are two small walnut shaped glands that sit on top of our kidneys, like little caps. They are responsible for making the stress ho…
2 years, 10 months ago
Baby making foreplay, partner connection & trauma bonds with Elena Rossi
Season 2 Episode 60
When trying to make a baby, how connected are you to your partner and do you both hold the same vision and values for a family? In today's episode, I…
2 years, 10 months ago
How to make the best fertility boosting smoothie
Season 2 Episode 59
Food can be your most powerful medicine or the slowest form of poison, depending on what, how and when we eat. Our food, once digested properly, is a…
2 years, 11 months ago