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4 things my clients do to get pregnant
Season 3 Episode 85
Did you know that a mothers nutritional status 3 months prior to conception and during her pregnancy can actually alter her baby's genes? This concep…
2 years, 5 months ago
84: The connection between oral health and fertility with Dr. Katie Lee
Season 3 Episode 84
In today's episode, Dr. Lee shares her personal journey of discovering the impact of oral health on fertility and she shares her mission to help educ…
2 years, 5 months ago
How to get pregnant in 2024
Season 3 Episode 83
Happy New Year to you! I hope you enjoyed your time over the holidays and welcome to 2024. This is going to be your best year yet and I'm honored to …
2 years, 5 months ago
How to find joy when struggling to get pregnant with Ivy Joeva
Season 2 Episode 82
How can we harness more self compassion and refrain from blaming ourselves for fertility challenges? In today's episode, I interview Ivy Joeva, a do…
2 years, 6 months ago
The unspoken side of male infertility with Ian and Toby
Season 2 Episode 81
In today's episode, I interview Ian and Toby, co-directors of Testhim, a UK-based company focused on changing the world of male fertility. Ian and To…
2 years, 6 months ago
5 Things to avoid when TTC
Season 2 Episode 80
I share quite a bit on this podcast on what to do when preparing for pregnancy, but in today's episode I'm going to share some of the top things to a…
2 years, 6 months ago
What you must know about your pelvic floor health as you TTC with Dr. Marcy Crouch
Season 2 Episode 79
In today's episode, I interview Dr. Marcy Crouch, a doctorate level physical therapist specializing in women's health and we discuss the importance o…
2 years, 6 months ago
The importance of supporting your circadian rhythm for getting pregnant
Season 2 Episode 78
Your menstrual cycle responds to a wide variety of lifestyle factors. Although you may see improvements from making dietary changes, its not always e…
2 years, 7 months ago
Yoni steaming and its benefits for fertility with Kit Maloney
Season 2 Episode 77
In today's episode, I interview Kit Maloney, the founder of Kitara, a company that specializes in products and services for Yoni Steaming Safely at H…
2 years, 7 months ago
My top 5 life lessons as I turn 40
Season 2 Episode 76
Tomorrow I turn 40 and I am stoked about it! I couldn't be happier that I have the privilege to live and experience another birthday and be able to s…
2 years, 7 months ago