Podcast Episodes
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How she's cleaning up her health at age 39 to prep for pregnancy + Danielle's Story
Season 3 Episode 104
Taking the time up front to prepare your body for pregnancy will pay massive dividends down the road and this is precisely what my client Danielle is…
2 years, 4 months ago
Real food for fertility with Lily Nichols & Lisa Hendrickson-Jack
Season 3 Episode 103
In today's episode, my colleague Haley Smith and I interview two very important practitioners in the fertility space, Lily Nichols and Lisa Hendricks…
2 years, 4 months ago
How she got pregnant after loss & 2 years of trying + Alessandra Story
Season 3 Episode 102
In today's episode, I interview my client Alessandra, who shares her 2 year fertility journey before she got pregnant. Alessandra discusses her chal…
2 years, 4 months ago
Food, mood, blood sugar & its impact on fertility with Tamara and Sarah
Season 3 Episode 101
Did you know that you can use your mood as a telltale sign if you're fueling yourself properly and if you have wonky blood sugar levels? In today's e…
2 years, 5 months ago
How to accurately time intercourse when TTC
Season 3 Episode 100
Timing of sex is of utmost importance when you're trying to conceive, especially since ovulation occurs only once in a menstrual cycle and is over wi…
2 years, 5 months ago
All things progesterone and fertility with Kaely McDevitt
Season 3 Episode 99
Progesterone is an important hormone for fertility as it prepares the uterus for implantation by maturing the uterine lining so an embryo has a comfy…
2 years, 5 months ago
This is the #1 fertility zapper
Season 3 Episode 98
Never before have women been in such a hurry to do so many things for so many people, and while the pace of modern life has drastically increased, ou…
2 years, 5 months ago
Non-toxic living for conception with Michele Scarlet
Season 3 Episode 97
In this podcast, I interview Michele Scarlet, a women's health coach and fitness expert, and we discuss non-toxic living for conceiving with a focus …
2 years, 6 months ago
How to tap into your divine intelligence for fertility with Michelle Oravitz
Season 3 Episode 96
On today's episode, I interview Michelle Oravitz, an acupuncturist and Ayurveda practitioner specializing in fertility health. Today we dive into an …
2 years, 6 months ago
How to know when it's time for fertility treatment + Sonia's story
Season 3 Episode 95
There are a variety of variables that can make it challenging for a couple or woman to conceive. If this is you and you've been to your doctor, you'v…
2 years, 6 months ago