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Top mindset strategies for infertility with Rena Gower
Season 2 Episode 65
Every person faces a unique set of challenges, mental, emotional, physical, and situational when struggling to get pregnant. When undergoing infertil…
2 years, 11 months ago
64: How to get pregnant with Mira Fertility Tracker with Sylvia Kang
Season 2 Episode 64
So you know how much I encourage anyone trying to get pregnant to start collecting data about their menstrual cycle and body. That's why I'm excited…
2 years, 11 months ago
What does your period blood color mean?
Season 2 Episode 63
For most women and girls, getting our period sucks. We deal with bloating, acne, cramping, moodiness and sometimes bloody messes - no wonder we're cr…
2 years, 11 months ago
62: What is estrogen dominance and how it impacts fertility with Robin Lommori
Season 2 Episode 62
Hormonal imbalances including estrogen dominance are often responsible for fertility issues couples may face when trying to get pregnant. In today's …
2 years, 11 months ago
How your adrenal health impacts fertility
Season 2 Episode 61
The adrenal glands are two small walnut shaped glands that sit on top of our kidneys, like little caps. They are responsible for making the stress ho…
3 years ago
Baby making foreplay, partner connection & trauma bonds with Elena Rossi
Season 2 Episode 60
When trying to make a baby, how connected are you to your partner and do you both hold the same vision and values for a family? In today's episode, I…
3 years ago
How to make the best fertility boosting smoothie
Season 2 Episode 59
Food can be your most powerful medicine or the slowest form of poison, depending on what, how and when we eat. Our food, once digested properly, is a…
3 years ago
How to heal and release heavy emotions with Thea Willette
Season 2 Episode 58
In today's episode, I interview Thea Willette, a meditation instructor who helps women connect with their bodies so that they can get pregnant natura…
3 years ago
57: How to improve your chances of conceiving a boy or a girl
Season 2 Episode 57
We all have our individual preferences to some extent. Over the decades there have been different gender swaying theories that give you some hope tha…
3 years, 1 month ago
Is my PMS impacting my fertility?
Season 2 Episode 56
PMS refers to the symptoms that occur in the days or weeks leading up to your period and is a clear sign from your body that you could be experiencin…
3 years, 1 month ago