Podcast Episodes

The Yeah But Mentality - Life After Abuse - Rejecting Former Friends

Ever have a friend that said "Yeah But..." to every good suggestion you made? How about when they actually ask for your advice, you give it, but they…

9 years, 10 months ago

Building emotional deficit - Can't find or keep friends - In Love But Still Cheated

Should you receive for everything you give? You bet, but maybe not in the way you're thinking. You can build an emotional deficit by giving and givin…

9 years, 10 months ago

My Partner Changed But Is It Too Late - Guilt About Leaving the Marriage - More Manipulative People

I talk a little more on manipulative people and share with you what might make them that way in the first place. Association and dissociation may pla…

9 years, 10 months ago

The Dysfunction of The New Normal - Offending Defensive People

Has dysfunction become the new normal for you? Are you in a relationship where your toleration for bad behavior is so high that you don't even recogn…

9 years, 11 months ago

Strength in vulnerability - What if divorce is a mistake? - Never happy without someone else in my life

Vulnerability is the final step into your strength. Your emotional core contains all of your emotions, your shame, fear, guilt embarrassments, sadnes…

9 years, 11 months ago

The choice to confront - Release the pressure of negativity - can long distance love work

Confronting friends, family, the boss, the spouse, or any other dangerous people ;) can cause anxiety, fear and panic... but why? Why do we fear expr…

9 years, 11 months ago

When people don't like you - Is it time to get a divorce - Some family isn't healthy to keep

Not everyone is going to like what you bring to the table. Sometimes people have high expectations of you and you don't deliver causing them to have …

10 years ago

The secrets that we keep - Feeling overexposed and hollow inside - Lonely when you are not alone

Where do you go when you have a secret that you believe someone else needs to know? Are you loyal to the secret teller? Do you tell the person who sh…

10 years ago

Getting control back - The small door out of depression - The unforever soulmate - Emotionally disconnected partners

Are you at a job that feels like you are being dominated or controlled? Is there a way out of this without quitting? There may be. I get a response f…

10 years ago

You still have to do the work - Protecting your kids from dysfunction - The chain of thoughts

Episode 141

All this personal growth work is great and all, but you have to actually do the work in order for your life to get better. The main reason is because…

10 years ago