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S3 Ep67: Your Questions Answered - Shame, Acceptance, IBS, How To JournalSpeak and more!
Season 3 Episode 67
My loves! Such a treat today. Every month my private membership community does a Q&A hangout with me. It's casual, loving, and fun, and we s…
2 years, 7 months ago
S3 Ep66: Brain Fog, Chronic Fatigue, and Long Covid are Curable
Season 3 Episode 66
I can't overstate how many emails I get about Long Covid and the most alarming symptoms associated with it - Brain fog and Chronic Fatigue. …
2 years, 7 months ago
S3 Ep65: The MindScience of JournalSpeak
Season 3 Episode 65
Hello loves, and happy holiday season of insanity! I hope you are hanging in there amidst all the chaos. I am doing my best - at times hangi…
2 years, 7 months ago
S3 Ep64: Self-Regulation, Emotional Expression, & Emotional Repression
Season 3 Episode 64
HAPPY THANKSGIVING TO THOSE WHO CELEBRATE! It's the time of year we gather to be with family and friends. To some, this is welcome and joyfu…
2 years, 8 months ago
S3 Ep61: The Brain Science Behind Allergies with Misha Blaise
Season 3 Episode 61
What a fantastic convo with Misha Blaise. She eliminated chronic sinusitis and allergies, and it made an enormous impact on her life. Though…
2 years, 8 months ago
S3 Ep63: The CORE Work: Why You Hurt, What To Do
Season 3 Episode 63
Every so often on this podcast, I do a deep dive into the theories of TMS as founded by Dr. John Sarno, the brain science behind chronic co…
2 years, 8 months ago
S3 Ep60: Chronic Headaches, Plantar Fasciitis, and The Omega Experience with Dana
Season 3 Episode 60
So excited and happy to have Dana on the pod today! Dana was a member of my very first Omega Institute retreat, and reached out let us know …
2 years, 8 months ago
S3 Ep62: Generational Trauma Vs. Generational Health
Season 3 Episode 62
There is so much talk of generational trauma. I know this subject well, as my father was the child of Holocaust survivors, and he grew up in…
2 years, 8 months ago
S3 Ep56: From the "Long Covid Strangle" to Complete Fitness with Rachel
Season 3 Episode 56
🟢 Finally break free of chronic symptoms with JournalSpeak ➡️ LEARN HOW: https://bit.ly/3IsmzN4
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I have been interviewing people on thi…
2 years, 9 months ago
S3 Ep59: The Power of the Pause: Response vs. Reaction
Season 3 Episode 59
This is a tough week to produce a podcast. We struggled long and hard on how I could express our feelings around what is going on in the Mid…
2 years, 9 months ago