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S3 Ep87: Michael Porter, Jr. is FREE of Chronic Back Pain and Playing the Best Basketball of his Life
S3 Ep87: Michael Porter, Jr. is FREE of Chronic Back Pain and Playing the Best Basketball of his Life

Season 3 Episode 87

I met NBA Denver Nugget's Forward Michael Porter, Jr. at a rather low point in his life. He had been diagnosed with degenerative disc diseas…

2 years, 2 months ago

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S3 Ep86: Embodiment Through Somatic Tracking with Monica Lia
S3 Ep86: Embodiment Through Somatic Tracking with Monica Lia

Season 3 Episode 86

I met Monica when I received the loveliest email about her pain journey. Monica had been suffering with chronic pain and symptoms for quite …

2 years, 2 months ago

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S3 Ep85: Tearful Success Stories and Questions on Health Anxiety, Vertigo, and more!
S3 Ep85: Tearful Success Stories and Questions on Health Anxiety, Vertigo, and more!

Season 3 Episode 85

This month's Q&A in our Membership Community was SO inspiring and insightful. Each month this fellowship gets together to hang out in an int…

2 years, 3 months ago

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S3 Ep81:  A Sarno OG! Back Pain, Migraines, and Persistent Congestion/Allergies with Karen
S3 Ep81: A Sarno OG! Back Pain, Migraines, and Persistent Congestion/Allergies with Karen

Season 3 Episode 81

How great to connect with another Sarno OG! Karen, like me, sat across from Dr. Sarno in his iconic office at The Rusk Center for Rehabilita…

2 years, 3 months ago

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S3 Ep84: OOPS NO POD, POD! Also, Kick-Starting Progress, Belief & Brain Science, and Me Being Unprepared
S3 Ep84: OOPS NO POD, POD! Also, Kick-Starting Progress, Belief & Brain Science, and Me Being Unprepared

Season 3 Episode 84

Shit! Sometimes all the best planning is not the best after all. I was traveling for two weeks and made a technical misstep - hence, no pod …

2 years, 3 months ago

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S3 Ep82: Lifelong IBS, Depression, and Adult ADHD with Alice
S3 Ep82: Lifelong IBS, Depression, and Adult ADHD with Alice

Season 3 Episode 82

Alice has had a diagnosis of IBS for as long as she can remember. Even as a toddler she was know to have been suffering, and grew up schedul…

2 years, 3 months ago

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S3 Ep80: Severe Panic Attacks, Pain, and Outpatient Treatment with Bri
S3 Ep80: Severe Panic Attacks, Pain, and Outpatient Treatment with Bri

Season 3 Episode 80

Bri really went through it. Her myriad TMS symptoms cascaded into panic attacks so severe that she had to put her entire life on hold (inclu…

2 years, 4 months ago

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S3 Ep83: The Brain Science Behind Chronic Illness - Gigi's Story
S3 Ep83: The Brain Science Behind Chronic Illness - Gigi's Story

Season 3 Episode 83

When I first met Gigi Cockell last year, I had no idea how impactful she would be on my life. I thought she would be yet another precious su…

2 years, 4 months ago

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S3 Ep79: Live Q&A - Grief, Acute Injury, Dealing with People Who Won't Change, and More!
S3 Ep79: Live Q&A - Grief, Acute Injury, Dealing with People Who Won't Change, and More!

Season 3 Episode 79

Today in my Membership Community we had a great convo on so many TMS topics. It is the best best to be with this incredible group and get to…

2 years, 4 months ago

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S3 Ep78: What Does it REALLY Mean to Have Self-Compassion - And How TF Do I Do It?
S3 Ep78: What Does it REALLY Mean to Have Self-Compassion - And How TF Do I Do It?

Season 3 Episode 78

I get so many questions about how to *actually* find a way into a self-compassion practice, and why it's so important. Today on the pod I gi…

2 years, 4 months ago

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