Podcast Episodes
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S3 Ep97: Robust Recovery and Infinite Possibilities: Introducing YOUR BREAKAWAKE
Season 3 Episode 97
The day has finally come! Lisa and I have spent months and months working with designers and developers to ideate, explore, expand, and ulti…
2 years ago
S3 Ep95: Heightened Anxiety, Radical Acceptance, and Managing Symptom Flares Member Q&A
Season 3 Episode 95
As always, a heart-opening and eye-opening Q&A with the wonderful, brave warriors of our membership community. Just like you, they are walki…
2 years ago
S3 Ep94: Insomnia, Numbness, and Waiting for Things to Change
Season 3 Episode 94
We get A LOT of emails and messages about insomnia. So when we were perusing past episodes to find the most important content to bring forth…
2 years ago
S3 Ep96: Overcoming Hip Pain and Severe IBS with TMS Therapist Sean Hershey
Season 3 Episode 96
The first day I saw Sean's face was on a group post to our private JournalSpeak FB community. He was excited and proud that he could do the …
2 years, 1 month ago
S3 Ep92: Thriving in the Middle of This Stressful Life - Amazing, Vulnerable Q&A with our Membership Community
Season 3 Episode 92
Each time we meet as a community, I am blown away by the honesty, vulnerability, kindness, wisdom, and support this group provides one anoth…
2 years, 1 month ago
S3 Ep90: Healing Into Our 70's and Beyond - Rheumatoid Arthritis (RA) and Migraines with Jan
Season 3 Episode 90
I first saw Jan's name in the oldest TMS forum around - The TMS Wiki. She was such a robust contributor, they called her a Beloved Grand Eag…
2 years, 1 month ago
S3 Ep93: The Emotional Root Of Chronic Conditions & How To Become Pain Free with Elizabeth Endres
Season 3 Episode 93
Elizabeth Endres, Wellness influencer and TMS warrior herself, and I sat down for an interview this week, and I loved it so much I decided t…
2 years, 1 month ago
S3 Ep91: Underneath Boredom Is Anger (and Other Tales of Repressed Emotions)
Season 3 Episode 91
Recently we had the most enlightening conversation in our Membership Community. Lisa and I were leading our monthly community-wide meeting, …
2 years, 2 months ago
S3 Ep89: Freedom From Back Pain and the Power of Community with Jaime
Season 3 Episode 89
I met Jaime Henle at a weekend retreat I ran back in 2022 in North Carolina. Jaime had no idea what she was getting into, walking into a roo…
2 years, 2 months ago
S3 Ep88: Teen Sports Injuries and a JournalSpeak Success Story with Kate and Catherine
Season 3 Episode 88
Our teen ambassador Kate is back! After our first podcast on Teens Teaching Teens this past winter (Season 3, Episode 74), parents from all …
2 years, 2 months ago