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How to Build Confidence Through Hard Things, Stop Comparing Yourself, and Run for the Love of It with Natalya Platonova
How to Build Confidence Through Hard Things, Stop Comparing Yourself, and Run for the Love of It with Natalya Platonova

Natalia's journey into ultrarunning is anything but ordinary. After winning The Circle and serving in the British Army, she found herself taking on s…

1 month ago

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How to Not Let Problems Derail Your Training and Racing
How to Not Let Problems Derail Your Training and Racing

When life throws a wrench into your training, your race, or your plans, it’s easy to let one inconvenience spiral into “my whole race is ruined.” In …

1 month, 1 week ago

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How to Avoid And Solve Nutrition and Stomach Issues in Ultramarathons
How to Avoid And Solve Nutrition and Stomach Issues in Ultramarathons

Nutrition can make or break an ultramarathon. In this episode, we’re breaking down one of the most frustrating parts of ultra running: what happens w…

1 month, 1 week ago

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The State of Everyday Ultra: Everything We’re Building (and How You Can Be Part of It)
The State of Everyday Ultra: Everything We’re Building (and How You Can Be Part of It)

This is a different episode, as we are covering everything we're building here at Everyday Ultra, and how you can be a part of it!


We usually don't t…

1 month, 1 week ago

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Fueled by Maple Syrup, This Guy is Running 12 Ultras in 12 Months with Justin Kaufmann
Fueled by Maple Syrup, This Guy is Running 12 Ultras in 12 Months with Justin Kaufmann

Justin Kaufman joins us for this episode of Everyday Ultra, and this one goes DEEP. From sobriety and rebuilding his life through endurance sports to…

1 month, 2 weeks ago

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Max Jolliffe on Winning Badwater 135 and Building Self-Belief
Max Jolliffe on Winning Badwater 135 and Building Self-Belief

Max is back on the Everyday Ultra Podcast—and this time, he’s coming off one of the most jaw-dropping performances in ultrarunning history. After set…

1 month, 2 weeks ago

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How to Run Your Best 100 Miler Yet and Improve Your Ultra Performance with Jen Higgins
How to Run Your Best 100 Miler Yet and Improve Your Ultra Performance with Jen Higgins

Jennifer Higgins is back on the Everyday Ultra Podcast after an incredible year of racing, coaching, and learning what she’s capable of.

In this epis…

1 month, 2 weeks ago

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Mental Performance for Ultrarunning and Training for 100 Milers with Sierra Morris
Mental Performance for Ultrarunning and Training for 100 Milers with Sierra Morris

In this episode, Sierra Morris, weeks after her first 100-mile finish at the Vermont 100, unpacks the mental skills that helped her navigate one of e…

1 month, 3 weeks ago

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Badwater 135 Q&A: How to Run Well in Heat, Nutrition and Hydration, and More
Badwater 135 Q&A: How to Run Well in Heat, Nutrition and Hydration, and More

We're answering all of your questions about my Badwater 135 race in this massive Q&A episode!


In this episode we cover:


How I heat trained so that the …

1 month, 3 weeks ago

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Badwater 135 Recap: How to Overcome Mental Darkness in Any Race
Badwater 135 Recap: How to Overcome Mental Darkness in Any Race

I ran the Badwater 135 this past week, and it was the hardest thing I've ever done.


The mental battles I faced out there were unlike any other; combin…

1 month, 4 weeks ago

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