Podcast Episodes
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Winning Burrito League, 10,000 Miles in One Year, and Never Stopping | Troy “Punisher” Croxdale
What happens when you lose everything… and find yourself through distance?
In this episode, I sit down live in Phoenix with Troy “Punisher” Croxdale— …
1 month ago
How to Beat Mental Traps in an Ultramarathon (And Run Your Best Race)
Fitness doesn’t guarantee success on race day.
You can have the highest VO₂ max in the field…
You can run insane workouts…
You can show up tapered and r…
1 month ago
How Chris Myers Cut 60 Minutes Off His 100-Mile Time at Western States 100
Chris Myers didn’t just improve at Western States…
He went from 10th place to 2nd place in one year — cutting nearly an hour off his time.
And no, it w…
1 month ago
Training for Badwater AND Western States 100 + The Biggest Lessons From My Current Block | Q&A Episode
In this solo episode of the Everyday Ultra Podcast, I’m pulling back the curtain on my current training as I prepare for both Western States 100 and …
1 month, 1 week ago
How to Stop Feeling Behind in Training (And Know If You Actually Are)
Have you ever felt like you’re falling behind in your training—even when you’re doing the work? In this episode, Joe breaks down the psychology, phys…
1 month, 1 week ago
Backyard Ultra Training, Racing, and Mental Tips, with Coach Carolyn Yoder
Backyard ultras are one of the most mentally demanding challenges in endurance sports—no finish line, no set distance, just one more loop every hour …
1 month, 1 week ago
Nutrition and Hydration Tips and Optimization for Ultrarunning
Stomach issues are the #1 cause of DNF's in an ultramarathon. And even if you don't DNF, having a miss in nutrition and hydration can really mess up …
1 month, 2 weeks ago
He Couldn’t Run for 8 Minutes… Then Set 3 World Records in 3 Weeks | Evren Ozka
What if the limits you believe in… don’t actually exist?
In this episode of the Everyday Ultra Podcast, Joe sits down with Evren Ozka — an athlete who…
1 month, 2 weeks ago
Megan Eckert on Going from First Half Marathon Later in Life to Running 600 Miles in 6 Days
What if you didn’t start running until later in life — and still became one of the best ultrarunners in the world?
In this episode of the Everyday Ult…
1 month, 3 weeks ago
How to Heal Through Ultrarunning and Find Joy in the Hardest Moments | Ben Lehman
In this episode of the Everyday Ultra Podcast, I sit down with Everyday Ultra coach Ben Lehman — an ultrarunner whose journey into the sport started …
1 month, 3 weeks ago