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Minisode Ep.141 — The 5 'C's

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On today's minisode, I'm talking about the 5 'C's that are keeping us stuck in negativity: complaining, criticising, concern, commise…

1 year, 4 months ago

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Thursday Thoughts — Routines & Accountability

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On today’s Monday Motivation, Polly and I are talking about routines and accountability.

The science shows that when we get accountabi…

1 year, 4 months ago

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The One Where The Brilliant Shani Silver Is Back On The Podcast!

Season 1 Episode 152

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My guest on the podcast this week is the one and only, Shani Silver.

Shani is an author, writer, and podcaster. She is the host of 'A …

1 year, 4 months ago

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Minisode Ep.140 — My Response To An Email From A Listener

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On today's minisode, I'm speaking in response to a listener who is struggling with balancing her traditional Indian roots and expecta…

1 year, 4 months ago

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Thursday Thoughts — Embracing Winter

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On this week’s Thursday's Thoughts, Polly and I are diving into the theme of embracing winter.

We’re exploring how our mindset shapes …

1 year, 4 months ago

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The One Where I Talk About Life, And An Exciting New Venture

Season 1 Episode 151

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On today's solo episode of Spinsterhood Reimagined, I'm talking a bit about my life in 2024, and I'm also talking about an exciting n…

1 year, 4 months ago

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Minisode Ep.139 — 10 Habits For A Healthier, Happier 2025

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On today's minisode, I'm talking about some habits that will help make 2025 a happier and healthier year. 

Press 'Play' and let me kno…

1 year, 4 months ago

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Thursday Thoughts — Who Do You Want To Be?

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On this week's Thursday Thoughts, Polly and I are asking the question: Who do you want to be?

As we begin 2025, rather than focusing o…

1 year, 4 months ago

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The One Where I Talk To Author & Life Coach, Holly Matthews

Season 1 Episode 150

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My guest on the podcast this week is the wonderful Holly Matthews.

Holly is a former UK TV actress, Ted X speaker, straight talking se…

1 year, 4 months ago

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Minisode Ep.138 — Taking Charge Of 'In-Betwixtmas'

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On today's minisode, I'm talking about that weird, limbo time in between Christmas and New Year.

As single women, this time of year ca…

1 year, 4 months ago

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