Podcast Episodes
Back to SearchThe One Where I Talk To Full-Time Traveller & Blogger, Lynn Stephenson
Season 1 Episode 172
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Living a Life of Adventure, my wonderful guest Lynn Stephenson talks all about her solo travels to 177 countries.
In this episode of T…
1 year, 4 months ago
Minisode Ep.160 — Why I'm Obsessed With Protein (& Why You Should Be Too)
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On today's minisode, I'm talking all things protein.
As a woman of a certain age (as well as one who has been diagnosed with osteopeni…
1 year, 4 months ago
Thursday Thoughts — The Words You Say Matter
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On today’s Thursday's Thoughts, Polly and I are talking about getting stuck in negativity and how the words we speak out into the wor…
1 year, 4 months ago
The One Where I Talk To Writer & Thrive Solo Member, Nadia Huq
Season 1 Episode 171
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My guest on the podcast this week is the wonderful Nadia Huq.
Nadia is one of my fabulous Thrive Solo membership women, and so it goes…
1 year, 4 months ago
Minisode Ep.159 — On Making A Dick Of Yourself (& Why You Absolutely Should)
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On this week's minisode, I'm talking about why we should all be aiming to make a dick of ourselves on a regular basis.
Press 'Play' a…
1 year, 4 months ago
Thursday Thoughts — Energy Hygiene
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This week on Thursday's Thoughts, Polly and I are diving into the topic of energy hygiene.
Given that we’re 99.9% energy, it’s vital t…
1 year, 4 months ago
The One Where I Talk To Sociologist, Kinneret Lahad
Season 1 Episode 170
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In this episode of Thrive Solo, I'm joined by Kinneret Lahad, an associate professor and Head of the Gender Studies Program at Tel Av…
1 year, 4 months ago
Minisode Ep.158 — Looking Over Our Shoulders
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On today's minisode, I'm talking about a recent email I sent to my list about what it's like being a woman in this world.
On my regula…
1 year, 4 months ago
Thursday Thoughts — 8 Ways To Raise Your Vibration
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On today’s Thursdays Thoughts, Polly and I are talking about 8 ways to raise your vibration.
Our energy matters. And it is powerful in…
1 year, 4 months ago
The One Where I Talk To Author Of ‘The Connection Cure’, Julia Hotz
Season 1 Episode 169
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My guest on the podcast this week is the fabulous Julia Hotz.
Julia is a journalist and award-winning author of The Connection Cure — …
1 year, 4 months ago