Podcast Episodes
Back to SearchThursday Thoughts — Rest
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On this week's Thursday Thoughts, Polly and I are diving into the topic of rest.
Adequate rest and sleep have incredible benefits for …
1 year, 5 months ago
The One Where I Talk To Writer & Journalist, Robert Nurden
Season 1 Episode 149
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My guest on the podcast this week is the delightful and charming Robert Nurden.
Robert has 40 years' experience as a journalist, news …
1 year, 5 months ago
Minisode Ep.137 — Responding To Intrusive Questions At Christmas
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On today's minisode, I'm talking about those sometimes intrusive questions that people love to ask single people around the holiday s…
1 year, 5 months ago
Thursday Thoughts — Integrity
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On today’s Thursday's Thoughts, Polly and I are talking about integrity.
The word integrity means intact, whole, undivided; and the re…
1 year, 5 months ago
The One Where I Talk To Plant Based Chef & Author, Frankie Paz
Season 1 Episode 148
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My guest on the podcast this week is the one-of-a-kind, Frankie Paz.
Frankie is a plant-based chef and the author of Plant Feasts: Rec…
1 year, 5 months ago
Minisode Ep.136 — The Power Of Mindset
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On today's minisode, I'm talking about the incredible power of our mindset.
Simply put, our life will always largely be a reflection o…
1 year, 5 months ago
Thursday Thoughts — Perspective
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On this week’s Thursdays Thoughts, Polly and I are talking about perspective.
Perspective is the way we see and interpret the world ar…
1 year, 5 months ago
The One Where I Talk To Money Educator & Author, Anna Brading
Season 1 Episode 147
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My guest on the podcast this week is the charming and divine Anna Brading, a Certified Financial Education Instructor who is passiona…
1 year, 5 months ago
Minisode Ep.135 — Single At Christmas
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On this week's minisode, I'm talking about being single at Christmas, and more specifically how we can choose to embrace the festive …
1 year, 5 months ago
Thursday Thoughts — The Final Few Weeks Of 2024
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On this week's Thursday Thoughts, Polly and I are talking about making the very most of these last few weeks of 2024.
It’s so tempting…
1 year, 5 months ago