Podcast Episodes
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The old school path to success in a fast new world
In this episode, I share quite a bit of my life story and reflect on a key principle that we shouldn't forget.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/supportPublished on 1 year, 2 months ago
The lonely world of the popular entertainer
In this episode, I reflect on spending the last few years performing various roles in the entertainment industry.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/supp…Published on 1 year, 2 months ago
Discover your fitness level to create your fitness plan
In this episode, I share how to determine what changes you should make to improve your fitness depending on your current level of fitness.
--- Support this podcast: https://podcasters.spotify.com/po…Published on 1 year, 2 months ago
Minneapolis needs to get rid of the zombies or bring them back to life
In this episode, I share two anecdotes about drugged out individuals harassing people on the streets of Minneapolis.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/s…Published on 1 year, 2 months ago
Did JD Vance just win the election for Donald Trump?
In this episode, I give my analysis of yesterday's vice presidential debate, from the perspective of an undecided voter whose political views are not all one-sided.
--- Support this podcast: https:/…Published on 1 year, 2 months ago
Why pessimists need strict rules and optimists are okay without them
In this episode, I speculate and why people (like myself) who have a generally more negative than positive outlook on life need strict rules and guidelines to keep themselves in line.
--- Support th…Published on 1 year, 2 months ago
The most successful people just want inner peace
In this episode, I share two anecdotes about extremely wealthy individuals who no longer care about their wealth and possessions.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ke…Published on 1 year, 2 months ago
Burn body fat with the "just do it" method
In this episode, I explain the no-B.S. formula that guarantees you will recomposition your body.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/supportPublished on 1 year, 2 months ago
How to sleep well in a world full of stimulation
In this episode, I give some tips on how to relax more before bed.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/supportPublished on 1 year, 2 months ago
Why calories burned is not a good measure of an effective workout
In this episode, I explain why you shouldn't worry about how many calories you are burning during your workout.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/supportPublished on 1 year, 2 months ago