Podcast Episodes
Back to Search
GEOPOLITICS 1 - A brief overview of tariffs
In this episode, I give a brief overview of the history of and reasoning behind tariffs, speculate on the pros and cons, and put the current Trump ta…
10 months, 1 week ago
3 fitness trends that make me laugh
In this episode, I talk about three funny fitness trends.
10 months, 1 week ago
Is "functional fitness" a real thing?
In this episode, I give a personal trainer's perspective on the term "functional fitness."
10 months, 1 week ago
3 hard habits to break and a few tips on how to break them
In this episode, I talk about 3 bad habits that plague many of us in the modern world.
10 months, 1 week ago
3 aspects of fitness where the "science" rules don't always apply
In this episode, I share examples of why - in spite science being useful most of the time - there are times when it doesn't apply.
10 months, 1 week ago
5 best exercises for longevity
In this episode, I pick my 5 favorite exercises for helping people live a long and healthy life.
10 months, 1 week ago
Why superficial fitness goals are for deep individuals
In this episode, I share my story and opinion on why most people should pursue body recomposition in order to learn more about themselves.
10 months, 1 week ago
5 modern conveniences that are terrible for your health
In this episode, I talk about 5 modern conveniences that are bad for our health if we're not careful, and include several controversial opinions.
10 months, 2 weeks ago
ChatGPT: Friend in the 2020s but foe in the 2030s?
In this episode, I speculate on ChatGPT and AI's impact on human society as we move forward.
10 months, 2 weeks ago
Stop scrolling your life away!
In this episode, I share a few anecdotes about how we need to get control of our screen habits late at night.
10 months, 2 weeks ago