Podcast Episodes

EP 26: Dr. Morgan’s Secrets for a Healthy Daily Routine

Are you struggling to create a daily routine during quarantine? 

(Ok seriously who isn't?!) If you are, then you NEED this super easy framework for a…

6 years ago

EP 25: Real Talk on All Things Money, Relationships and Self-Worth with Special Guest Chloe Elise

CAN YOU GUESS WHAT MONEY and RELATIONSHIPS HAVE IN COMMON? 

They are both connected to your Self-Worth 

If you would’ve told me that 5  years ago, I …

6 years, 1 month ago

EP 24: Dating and Attachment Theory: What does Secure Attachment look like?

IN DATING-IS THERE ANYTHING WORSE THAN “WASTING YOUR TIME” ON THE WRONG TYPE OF PERSON? 

Are you dating and you don’t know what the heck a secure par…

6 years, 1 month ago

EP 23: Discussing Self-Compassion during a Pandemic, Self-Worth, and Healing from a Break-up with Special Guest Dr. Rebecca Ray

Y’all I am SO EXCITED about this podcast episode! Eeeeekkk! 

I had the honor of having Dr. Rebecca Ray (@drrebeccaray) on the “Let’s Get Vulnerable” …

6 years, 1 month ago

EP 22: Why do your Relationships Fail: Understanding Repetition Compulsion

Would you like to know one of the main reasons why your relationships may be failing over and over?

Do you ever feel like you’re repeating the same p…

6 years, 1 month ago

EP 21: One of the Biggest Mistakes People Make in Relationships

Are you making this common mistake? 

This episode is a must for anyone in any kind of relationship - work, romantic, family - you name it! Basically,…

6 years, 1 month ago

EP 20: Dating During a Pandemic: My Best Advice

Is dating cancelled due to COVID-19? 

Nope - Dating isn’t dead, it’s just different. 

I have been hearing from so many of you and you are concerned. …

6 years, 2 months ago

EP 19: Setting Boundaries: The 5 Steps You Need

Do you want to know one of the number ONE questions I get? 

This is something SO MANY of you ask me about...

“HOW DO I SET BOUNDARIES?!”

In today's e…

6 years, 2 months ago

EP 18: My Top Tip for Great Sex

Let’s Talk About Sex Ba-by, Let’s talk about you and Me...

Welp, it FINALLY happened. I did a podcast episode on SEX!

A lot of people want to blame “…

6 years, 2 months ago

EP 17: LIVE Coaching Session: Discussing Boundaries and Communication

Do you ever wonder WHY you struggle to set boundaries and express your needs? 

Do you feel like you end up in relationships that don’t meet your need…

6 years, 2 months ago