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EP 52: Healing, Growth, and Attachment Theory with special guest Leanna Joan
AMAZING EPISODE ALERT
Whoa we got vulnerable on this one y’all
Leanna from @hellogoodbyepodcast came on the show and shared all about her journe…
6 years ago
EP 51: Top 10 Takeaways from a Decade of Dating (and it’s my birthday)
Ayyyy-did you know it’s my birthday?!
And I have a gift for you:
EP 51: TOP 10 TAKEAWAYS from a DECADE OF DATING
I created this episode to giv…
6 years ago
EP 50: The Father Wound, Childhood Trauma; Attachment Theory Informed Healing
Three words to describe my childhood:
Chaos, Unpredictable, and Loss
In this podcast episode, I get VERY VULNERABLE about my healing journey; you …
6 years ago
EP 49: How to Suck at Dating: Expectations, Anxious Thinking, Poor Energy Management
Heartbreak is using the same dating approach over and over, expecting different results.
BUT what if you could do it differently, and ENJOY dating…
6 years ago
EP 48: Why You Need to Treat Your Relationship like a Business
Why would you schedule a business meeting, but not time to check in with your partner?
You have to KNOW where your relationship is at currently, in…
6 years ago
EP 47: Vulnerability in Your Relationships: How & When to Use It and Why It’s Important
Would you rather be “safe” and alone, or vulnerable and connected?
“Safe” ends up leading to “isolated”, which leads to pain, and can lead to depr…
6 years, 1 month ago
EP 46: #1 Way to Sabotage Healthy Relationships and Stay Single Forever
Would you like to know the #1 way to sabotage your relationships?
It’s likely not what you think it is.
The #1 way you are sabotaging your relat…
6 years, 1 month ago
EP 45: Attachment Theory Applied: The Shift from Anxious to Avoidant & Vice Versa
Has this trainwreck ever happened to you?!
You play it super cool in the beginning of the relationship (you know catch flights, not feelings am I r…
6 years, 1 month ago
EP 44: Your New Favorite Coping Skill: Reality Testing
“I’m bad at relationships...there must be something wrong with me”
LIES. You’re not bad at relationships; you’re holding onto old ways of coping
…
6 years, 1 month ago
EP 43: How to Navigate the Early Stages of Dating: Attachment Theory Informed Relationship Pacing
One of the MOST IMPORTANT topics for the early stages of dating…
RELATIONSHIP PACING
Do you know what I am talking about?
A lot of you are in …
6 years, 1 month ago