Podcast Episodes
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EP 46: #1 Way to Sabotage Healthy Relationships and Stay Single Forever
Would you like to know the #1 way to sabotage your relationships?
It’s likely not what you think it is.
The #1 way you are sabotaging your relat…
5 years, 10 months ago
EP 45: Attachment Theory Applied: The Shift from Anxious to Avoidant & Vice Versa
Has this trainwreck ever happened to you?!
You play it super cool in the beginning of the relationship (you know catch flights, not feelings am I r…
5 years, 10 months ago
EP 44: Your New Favorite Coping Skill: Reality Testing
“I’m bad at relationships...there must be something wrong with me”
LIES. You’re not bad at relationships; you’re holding onto old ways of coping
…
5 years, 10 months ago
EP 43: How to Navigate the Early Stages of Dating: Attachment Theory Informed Relationship Pacing
One of the MOST IMPORTANT topics for the early stages of dating…
RELATIONSHIP PACING
Do you know what I am talking about?
A lot of you are in …
5 years, 10 months ago
EP 42: Understanding Attachment Theory: How to Put Secure Attachment into Practice
You Need to Have an “Open Palm”
Listen to this short value-packed episode and you will learn what the heck I am talking about when I say “open palm…
5 years, 10 months ago
EP 41: Discussing Personal Growth, Conscious Uncoupling and Honoring your truth with special Guest Kristine Kolzing
“Conscious Uncoupling”
Have you ever heard of it?
Break-ups, Divorce, Separations….
In our culture, the knee-jerk reaction is “oooo that’s mess…
5 years, 10 months ago
EP 40: Live Coaching: Dating Mindset, Tips for Online Dating and Energy Management with Special Guest Blake Premer
LIVE COACHING ALERT
My good friend @blakepremer A.K.A. Blakey Poo–agreed to come on the show and get vulnerable!
Huge shoutout to Blake for doin…
5 years, 11 months ago
EP 39: Attachment Theory, Rewiring Your Relationship Template, and Dating during the Pandemic with Special Guest Dr. Diane Strachowski
Do you need a dose of RELATIONSHIP REAL TALK?
Well, you’re in luck!
Your psychologist-dating expert-attachment theory DREAM TEAM got together t…
5 years, 11 months ago
EP 38: My Top Three Tips for Getting Over Your Ex and Finally Moving On
Does getting over your ex feel impossible?
Maybe especially during this quarantine time, when uncertainty about the future causes us humans to clin…
5 years, 11 months ago
EP 37: Overcoming Trauma, Raising Self-Worth, and Stopping Toxic Dating Patterns with Special Guest Tiffany Carter
Y’ALL this podcast episode is GOLD
FABULOUS GUEST ALERT
@projectmewithtiffany came on the “Let’s Get Vulnerable Podcast”
Tiffany Carter is a …
5 years, 11 months ago