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EP 312: From Fear of Abandonment to Securely Attached with Special Guest Emma Wellings
Today, we have a very special guest, a graduate of the ESL program; Emma Wellings.
Emma Wellings is an international wardrobe stylist, founder of …
2 years, 10 months ago
EP 311: A Journey to Self-Love & Sobriety: Reflecting on Alcohol Use & Relationships
Pssssst- I have never opened up about this topic before on the podcast!
I am choosing sobriety in 2023 and inside of this episode I walk you through…
2 years, 10 months ago
EP 310: Somatic Processing and Healthy Relationships with Special Guest Lauren Zoeller
Today’s guest episode is a powerful one!
Lauren Zoeller doesn’t hold anything back in this interview.
Sneak peak: "When you start to get into soma…
2 years, 10 months ago
EP 309: 4 Signs You're Avoidantly Attached
In this episode of the Let's Get Vulnerable podcast, I will help you discover the courage to set boundaries, confront your inner beliefs, and ultimat…
2 years, 10 months ago
EP 308: The Truth about Fear of Abandonment (and What to do About it!)
Do you ever feel overwhelmed by fear of abandonment?
To cope with fear of abandonment, one should focus on self-soothing, slowing down emotiona…
2 years, 11 months ago
EP 307: The Benefits of Secure Attachment: Improved Mental Health, Intentional Dating and More!
In this episode of the Let's Get Vulnerable podcast, I dive deep into the science of Attachment Theory to help listeners understand WHY we sabotage…
2 years, 11 months ago
EP 306: Understanding the Impact of Trauma Dr. Jessica Griffin
You will not believe who today’s guest is!
The one and only, Dr. Jessica Griffin, previous co-host of Lifetime’s Married at First Sight, renow…
2 years, 11 months ago
EP 305: Addicted to Chaos in Relationships: Uncovering Your Relationship Blueprint
In this episode, I guide you through the process of breaking free from an addiction to chaos in relationships, empowering you to take control of your…
2 years, 11 months ago
EP 304: Avoidantly Attached to Madly Deeply in Love with Special Guest Kirsten Durand
"Discover Kirsten's powerful journey of finding love, with the help of Dr. Morgan and a willingness to become securely attached!"
"I had to find m…
2 years, 11 months ago
EP 303: Let Love Be Easy with Special Guest Susie Moore
"When we can learn to come back to the truth of who we are, I feel as if everything just becomes a bit more simple. The kindest, most loving thing to…
2 years, 11 months ago