Podcast Episodes
Back to SearchEpisode 104: What to Do During Adverse and Challenging Times: A Runner’s Guide to COVID-19
Adversity, challenge, tough times; all experiences that we proclaim sport teaches us how to manage. Well, now is the time to put that experience into…
6 years, 8 months ago
Episode 103: Why You Shouldn’t Train Like a Pro…Unless You’re a Pro
In episode 103, we explore why training knowledge seems to come from the top down. We take our training cues from the top and then water down the tra…
6 years, 9 months ago
Episode 102: High Volume AND High Speed Training
In episode 102 of the On Coaching Podcast we take on the never-ending argument over volume versus intensity of training. We go back into the history …
6 years, 9 months ago
Episode 101: Interview with Tony Holler
In episode 101 of the On Coaching Podcast we bring on special guest Tony Holler. Tony is a succesful high-school sprint coach who’s teams have won th…
6 years, 11 months ago
Episode 100: Strength & Conditioning with Alan Bishop
In episode 100 of the On Coaching Podcast we bring on special guest Alan Bishop. Alan is the strength and conditioning coach for the University of Ho…
7 years ago
Episode 99: Is it all about the shoes?
Is it all about the shoes? In this episode, we look at how recent shoe technology has changed the marathon. Is it all hype or is their substance to i…
7 years ago
Episode 98: Models of Training That Make You Fast
Lydiard, Daniels, Maffetone, Canova, Pfaff, Tellez. In the world of running, we tend to throw out names of well-known coaches and say that we train u…
7 years, 1 month ago
Episode 97: Fatigue, Speedwork, Racing, and More
It’s time for a throwback episode. When we started this podcast it was about two coaches having a conversation. Join us for a discussion on all thing…
7 years, 2 months ago
Episode 96: A Real Talk Rant on Scholarships, Formulaic Coaching, and Core Values
This episode of the On Coaching podcast is my favorite type. A rant on hot topics in the coaching and sports world. Our goal is to give you the truth…
7 years, 4 months ago
Episode 95: Playing Hurt- Understanding the Nuance of Injury.
Injuries are the bane of any coach or athlete. They derail our seasons and sometimes our careers. In theory, injuries are relatively easy to deal wit…
7 years, 4 months ago