Podcast Episodes
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Ten Quick Ways To Show Your Partner You Love Them!
Season 5 Episode 19
Chock full of concrete and practical tips that ONLY take a couple minutes (at least most of them) and can supercharge the connection in your relation…
1 year ago
Dr. Marie Land on Overthinkers and Dating!
Season 5 Episode 20
A special treat! This awesome, fun and funny episode is super relevant for anyone who struggles with preoccupied attachment or with anxiety and overt…
1 year, 1 month ago
Low Functioning Normal Person vs High Functioning Person With Depression/Anxiety/Pain/Illness?
Season 5 Episode 19
This cognitive reframe can be transformational. It is very similar to my episode on the switch in your 50's from old young person to young old person…
1 year, 1 month ago
All About Anxious Kids... With Dr. Rachel Singer!
Season 5 Episode 18
Dr. Rachel Singer is awesome. She's a psychologist in my area and is a wonderful, kind, and intelligent therapist for anxious kids (and adults, and p…
1 year, 1 month ago
Evan Marc Katz, Dating Coach, Discusses When Smart, Successful Women Have Issues Finding The Right Man
Season 5 Episode 16
Today's wonderful treat is an appearance from renowned dating guru Evan Marc Katz, became the world’s first dating coach in 2003, specializing in hel…
1 year, 1 month ago
What Does Avoidant Attachment Look Like During Dating?
Season 5 Episode 15
Today's episode discusses what avoidant attachment looks like early on... which is useful if you've convinced yourself that your partner bait and swi…
1 year, 1 month ago
Cat Roebuck and Paula Pate On The Crucible Approach To Couples Therapy!
Season 5 Episode 14
Today I'm joined by two wonderful providers we have at Best Life Behavioral Health: Paula Pate and Cat Roebuck. We do a deep dive into a couples …
1 year, 1 month ago
Three (Actually Four) Concrete Tips To Improve Date Night
Season 5 Episode 12
Many people struggle with practical ways to enact some of my marriage tips, which is why I try to add in some very concrete strategy episodes. Here w…
1 year, 1 month ago
Love Isn't Tallying Shit Up
Season 5 Episode 11
Stop counting stuff up, whether it's chores or date nights or sexual encounters. This is literally killing any potential for closeness in your relati…
1 year, 1 month ago
"If You Were A Single Parent You'd Have To Do Everything Yourself" But Wait
Season 5 Episode 10
This is illogical. If you want to split everything exactly down the middle because "that's what would happen after divorce".... you've never been div…
1 year, 2 months ago