Podcast Episodes
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47. how not to fall into seasonal depression this winter
Hi everyone! Today's episode is all about seasonal depression and my best tips and advice on how to mange your mental and physical health through the…
3 years, 9 months ago
46. men, money and deservingness.. what NOT to do if you want a man who provides
Hi ladies! In today's episode I chat about men, money, and deservingness.. let's unpack:
- The viral instagram video of woman asking a man how much $$…
3 years, 9 months ago
45. debunking gut health, chronic illness & the mind body connection w/ Geta Barbu
Hi ladies! In today's episode I have on Geta Barbu, a gut health expert that KNOWS what it's like to heal the gut beyond your standard "probiotic".. …
3 years, 9 months ago
44. how to ACTUALLY get a high value man w/ Hannah Chan
Hi ladies! You are going to LOVE this conversation that I had with dating expert & business woman Hannah Chan.. we talk:
- How to get into a relations…
3 years, 9 months ago
43. finding your voice in a relationship, people pleasing & sisterhood wounds w/ Somatic Therapist Rachel Pfau
Hi ladies! Today I have on Rachel Pfau, my Somatic Therapist who has been a HUGE part of my healing journey this year.. we finally sit down and chat …
3 years, 9 months ago
42. tapping into your higher self during your cycle, wellness trends, habit change, body image & MORE | Q&A Chit Chat
Hi ladies! In today's episode I chat about SO MUCH.. get ready for a huge stream of consciousness that will help you feel more understood, more tappe…
3 years, 10 months ago
41. navigating your 20's w/ Tess Barclay | Self confidence, comparison, friendships, dating, spending habits, negotiating your salary & MORE
Hi ladies ! In today's episode I have on Tess Barclay, Influencer, Host & Founder of Busy Blooming Marketplace. We have the ULTIMATE girl chat where …
3 years, 10 months ago
40. how content creators make money doing what they LOVE and how you can too | Brand deals, going full-time, creator economy & MORE | w/ Nin
Hi girlies! In today's episode I have on Nina Zadeh, an Influencer Marketing expert from SideWalker Daily. She chats with me about how influencers/cr…
3 years, 10 months ago
39. your comfort zone is an illusion.. how to stop self sabotaging & heal your inner child
Hi girlies! In today's podcast episode I discuss why we choose to stay in unhealthy repetitive cycles, what self sabotage REALLY is, how your inner c…
3 years, 10 months ago
38. the downside of having friends w/ benefits, participating in hook up culture & getting emotionally attached to men
Hi girlies! In today's episode I talk about the many downsides of having friends with benefits and participating in hook up culture as a woman, who i…
3 years, 11 months ago