Podcast Episodes
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39. your comfort zone is an illusion.. how to stop self sabotaging & heal your inner child
Hi girlies! In today's podcast episode I discuss why we choose to stay in unhealthy repetitive cycles, what self sabotage REALLY is, how your inner c…
3 years, 5 months ago
38. the downside of having friends w/ benefits, participating in hook up culture & getting emotionally attached to men
Hi girlies! In today's episode I talk about the many downsides of having friends with benefits and participating in hook up culture as a woman, who i…
3 years, 6 months ago
37. self care practices for fall, body awareness & the importance of physical touch
Hi girlies! In today's episode I talk about the importance of slowing down and introspecting as the seasons start to change, physical touch as a form…
3 years, 6 months ago
36. how to manifest money, going 50/50 in relationships, gaslighting, detaching from outcomes, hook up culture & MORE | Q&A
Hi girlies! Today I answer some of your Instagram questions that you wanted advice or my thoughts on. We chat: how to manifest money, how to deal wit…
3 years, 6 months ago
35. the "all men are trash" phenomena... why you keep attracting toxic men & signs your living in your wounded feminine energy
Hi girlies! In today's episode I talk about why a lot of women in society put men in the category of "trash". I give my thoughts about the idea of al…
3 years, 6 months ago
34. is the "soft life" making you lazy ? how to embody healthy masculine energy as a feminine woman
Hi girlies! In today's episode I discuss the importance of having masculine energy within ourselves as women, along with the positive impact of havin…
3 years, 6 months ago
33. self hate, shadow work & not letting other peoples opinions affect your self perception..
Hi girlies! In today's episode I get real with you about my current insecurities revolving photos being taken of me and how I'm learning to integrate…
3 years, 7 months ago
32. aspiring influencer tips, what makes an experience feel high value, making the "right" decision, changing bad habits, female friendships
Hi girlies! Today's episode is another Q&A episode where I give you my advice on topics such as learning how not to feel weird on camera as an influe…
3 years, 7 months ago
31. chronic self improving, learning how to receive as a feminine woman, connecting with others to heal & more..
Hi girlies, in today's episode I talk about how constantly being on a healing/self improvement journey can negatively impact your self perception and…
3 years, 7 months ago
30. how to know if he's playing you, romanticizing relationships, love bombing, how to stop judging women & MORE | Q&A
Hi girlies! Today's episode is a Q&A/advice session! Let's talk; spotting red flags of him playing you, leaving situationships, how to stop judging o…
3 years, 8 months ago