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117. how to EMBRACE your losing season and still THRIVE in 2024
Hi my loves 🦋 In today's episode we chat how to EMBRACE your losing season, exiting your flop era and how to persist through times on uncertainty 💗
Pr…
2 years, 8 months ago
116. your dream life doesn't just happen "one day" it happens RIGHT NOW. start planting your seeds babe.
Hi my loves 🦋 In today's episode I chat with you about how your dream life doesn't just "happen one day" it starts RIGHT NOW. so get ready to plant y…
2 years, 8 months ago
115. navigating the holidays: toxic family, being single, grieving, food guilt, nye pressure & MORE ❄️
Hi my loves 🦋 in today's off topic episode we chat navigating the holidays when you're single, dealing with toxic family, grieving losses & feeling a…
2 years, 8 months ago
114. 5 ways to BEAT the winter blues ❄️
Hi my loves 🦋 in today's episode I discuss five ways to BEAT the winter blues so that you're not just living for summer 💗
Magic mind productivity shot…
2 years, 8 months ago
113. investing in yourself, chasing men, tiktok dating wrapped, impatience with goals & MORE 🎙 GIRL CHAT!
Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️
00:00 intro
02:12 life updates, going out w/ friends, new year prep
07:39 embodiment …
2 years, 8 months ago
112. how I healed my relationship with food, ended toxic cycles and FINALLY glowed up..
Hi my loves 💗 In today's episode I chat with you about my long journey of glowing up into the best version of myself. How I lost myself in the proces…
2 years, 8 months ago
111. how to stop obsessing over romantic partners, coming to conclusions & living in victim mentality
Hi my loves 💗 Welcome back to another off topic episode where we chat ⬇️
-limerence: an unhealthy obsession over a romantic partner
-anxious attachmen…
2 years, 8 months ago
110. the ULTIMATE "that girl" winter favourites master list | books, podcasts, beauty, hair, fitness & MORE
Hi my loves 🦋 In today's episode we chat all things THAT GIRL favourites. This epsiode is perfect if you're interested in any of my health, wellness,…
2 years, 9 months ago
109. pilates, luteal phases, oral hygiene, hair growth tips, winter self care & deciding to be happy
Hi my loves 🦋 Welcome back to another off topic episode where I chat ⬇️
-the workouts I do during my luteal phase
-drinking / going out with friends /…
2 years, 9 months ago
108. the REALITY of being “that girl” and how to ACTUALLY become her this winter !
Hi my loves 🦋 In todays episode I chat about how to ACTUALLY be "that girl" ⬇️
-who is "that girl"
-why we struggle with becoming the best version of o…
2 years, 9 months ago