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129. how I used the law of assumption, detachment & gratitude to escape the hardest times of my life
129. how I used the law of assumption, detachment & gratitude to escape the hardest times of my life

Hi my loves 🦋 In today’s episode I’m teaching you how I used the law of assumption, detachment & gratitude to escape the hardest times of my life 💗

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2 years, 1 month ago

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128. it’s time to put yourself first in ALL of your relationships.. boundaries, friendships & confidence🎙
128. it’s time to put yourself first in ALL of your relationships.. boundaries, friendships & confidence🎙

Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️
00:00 intro
03:33 moving on/avoiding situationships
13:19 getting people to respect y…

2 years, 1 month ago

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127. girl.. it's time to GLOW UP! exit your lazy era with your new 30 DAY GLOW UP CHALLENGE  ✨
127. girl.. it's time to GLOW UP! exit your lazy era with your new 30 DAY GLOW UP CHALLENGE ✨

Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️

00:00 intro
04:36 cause & effect
12:40 glow up challenge
16:08 sleep
23:08 nourishment
2…

2 years, 1 month ago

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126. the ONE THING you need to embody main character energy | UNSHAKEABLE CONFIDENCE TIPS 🎙
126. the ONE THING you need to embody main character energy | UNSHAKEABLE CONFIDENCE TIPS 🎙

Hi my loves 🦋 In today's episode I'm teaching you the ONE thing that’s helped me fully embody main character energy 💗

00:00 intro
04:23 what is main ch…

2 years, 1 month ago

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125. your negative self talk is getting in the way of your DREAM LIFE.. and that stops today.
125. your negative self talk is getting in the way of your DREAM LIFE.. and that stops today.

Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️

00:00 intro
06:27 negative self talk, sephora kids & their obsessions with appearanc…

2 years, 2 months ago

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124. how to stop seeking validation from MEN... BECOME THE PRIZE.
124. how to stop seeking validation from MEN... BECOME THE PRIZE.

Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️

00:00 intro
02:15 toxic femininity & getting validation from men
09:57 understand tha…

2 years, 2 months ago

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123. the "no contact rule" is getting out of hand and we need to talk about it.
123. the "no contact rule" is getting out of hand and we need to talk about it.

Hi my loves 🦋 Welcome to another off topic episode where I chat: how to handle "no contact" nd HEAL through a break up ⬇️

00:00 intro
01:44 what is no …

2 years, 2 months ago

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122. how to turn around a bad day in 3 steps! BEAT perfectionism & build BELIEF within yourself 🎙
122. how to turn around a bad day in 3 steps! BEAT perfectionism & build BELIEF within yourself 🎙

Hi my loves 🦋 In today's episode I give you my 3 step process of how to turn around a bad day! We chat all things perfectionism, getting out of your …

2 years, 2 months ago

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121. the feminine energy community is getting out of hand..
121. the feminine energy community is getting out of hand..

Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️

00:00 intro
05:35 galentines day ideas
09:44 2024 hosting ideas
11:58 feminine energy …

2 years, 2 months ago

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120. how to change your self concept and become a brand new YOU!
120. how to change your self concept and become a brand new YOU!

Hi my loves 🦋 In today’s episode I’m teaching you how to change your self concept, get to the root of your negative beliefs, and take action to becom…

2 years, 2 months ago

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