Podcast Episodes
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167. how to mentally & physically transition into fall 🍂 PREPARE FOR YOUR NEXT CHAPTER.. 🤎
Hi my loves 🦋 in todays video I give you advice & tips on how to mentally and physically transition into the new fall season 🍂
my vision board templat…
1 year, 11 months ago
166. healing journey setbacks: what to do when you feel stuck & drained by the same cycles.. 🎙
Hi my loves 🦋 heres some advice for when you feel like you've been feeling setback, or stuck in a never ending cycle. 💗
My main channel @eliciagoguen…
1 year, 11 months ago
165. how to master your FOCUS for success 📖 work/school productivity tips for ADHD, Dyslexia & PMDD! ✍🏼 💻🎧
Hi my loves 🦋 In today's episode I give you my best productivity, study & focus tips for those who struggle with adhd, dyslexia, PMDD & general focus…
1 year, 11 months ago
164. mindset shifts that will take you from ROCK BOTTOM to living your DREAM LIFE ✨🎙
Hi my loves 🦋 In today's episode I give you some of the most important mindset shifts I had to make to EXIT rock bottom and finally start living my d…
2 years ago
163. powerful mindset shifts to help you BREAK FREE from comparison & competition with others 🎙
Hi my loves 🦋 In today's episode I chat with you about the mindset shifts that have helped me navigate feelings of comparison and jealously, while sh…
2 years ago
162. life is testing you right now.. here's how to pass.
Hi my loves 🦋 life is testing MANY of us right now.. so let's talk about passing it.
last weeks episode reference https://youtu.be/l35eRc9zN_g?si=Xphe…
2 years ago
161. lessons you NEED to learn as an anxiously attached person.. DETACH & REVALUE YOURSELF.
Hi my loves 🦋 In today's episode I give you some real life lessons from one anxiously attached girl, to another.
00:00 intro
02:33 everybody is your mi…
2 years ago
160. how to BUILD a relationship with yourself, especially if you're anxiously attached.
Hi my loves 🦋 In today's episode I talk about how to build and maintain a relationship with yourself especially if you're anxiously. I deep dive into…
2 years ago
159. how to be emotionally MATURE 💌 inner child healing, nervous system regulation, triggers & more.. 🎙
Hi my loves 🦋 In today's episode I discuss all the things i've learned about becoming more emotionally mature 💌 I chat inner child healing, reparenti…
2 years, 1 month ago
158. you are ONE decision away from making the right decision.
Hi my loves 🦋 In today's episode I talk about breaking cycles & bad habits and how ONE decision can bring you right back to the old version of you, o…
2 years, 1 month ago