Podcast Episodes
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Dear my regular Tuesday listeners,
This quick note is for you all especially because I really appreciate your loyalty to this podcast. For those of y…
3 years, 3 months ago
Ep.48 Break free of negative patterns and find inner freedom w/Sarah Woodhouse
How can we break unhealthy patterns? How can we expand our window of tolerance, get less triggered and less reactive to live a more peaceful and free…
3 years, 4 months ago
Ep.47 Miracles in medicine? The life-changing science of spontaneous healing w/ Jeffrey Rediger
What are the root causes of illness? Why do medicine and psychiatry only treat symptoms instead of causes? What can spontaneous remissions (i.e. peop…
3 years, 4 months ago
Ep.46 Master your mood, mindset and vibrate higher daily w/Kristina Furia
How can we tune into the guidance of our higher self? What emotion is our egoic self driven by? Why could writing out your fears be a useful practice…
3 years, 4 months ago
Ep.45 Finding meaning through loss & how to manifest a peaceful & abundant life! w/Joe Hehn
Mindset & spiritual mentor, author and speaker Joe Hehn epitomizes what the Starting Over podcast is all about. He suffered tremendously with the los…
3 years, 4 months ago
Ep.44 5 practices that accelerated my healing journey (and hopefully yours too!)
This isn’t a go-to instructive bible called “This is how you heal!” because I believe there is an individualized path to take. But what I know for su…
3 years, 5 months ago
Ep.43 Happy Gut, Happy Mind: How to feel good from within w/Eve Kalinik
What if your “gut instinct” or “gut feeling” about someone was more than something metaphysical or woo woo? What if it actually was from one of the o…
3 years, 5 months ago
Ep.42 How to deal with uncertainty
As the old saying goes “uncertainty is the only certainty in life” and yet… It is so difficult to deal with! Why? You will find the answer to that an…
3 years, 5 months ago
Ep.41 - 3 steps to heal from trauma w/ Summer Forlenza
Licensed therapist, content creator and speaker, Summer Forlenza, who is a survivor of PTSD herself, teaches us three crucial steps to healing from t…
3 years, 5 months ago
Ep.40 Your past need not define you: an inspiring story of resilience & healing w/Dr Courtney Tracy
Dr Courtney Tracy grew up knowing poverty, neglect and abuse; in adolescence and beyond her escape became substance misuse, self-harm and risky behav…
3 years, 5 months ago