Podcast Episodes
Back to Search#82 My Goals REFINED by Heart & Spirit
Season 6 Episode 3
A brief foray into goal-setting - in a balanced, open-hearted manner, instead of my old way of judgement and entrapment! I share 7 goals that I set w…
1 year, 1 month ago
#81 Trust the Person, Not the Action
Season 6 Episode 2
A brief foray into the sphere of Trust - as I choose to release judgement and trust the person over their actions and decisions. WHY? Because this pe…
1 year, 1 month ago
#80 My Nocturnal Negotiations
Season 6 Episode 1
A night of sleepless struggles as I suffer through great loss and feel great shame for 'how I am' -- and attempt to be with the moment 'as it is, as …
1 year, 2 months ago
#79 Open-Hearted Participation & the PULL of Love
Season 5 Episode 12
I share my 2025 vision of attempting a life of Open-hearted Participation and it's relation to Surrender. I share how little I understand the complex…
1 year, 2 months ago
#78 Three Q's with Annika Kristiansen
Season 5 Episode 11
Join our lovely conversation and listen to the heartfelt wisdom and insights of Annika Kristiansen. Annika shares her practice of grace and understan…
1 year, 2 months ago
#77 Judge My Shoes? Or Wear My Shoes.
Season 5 Episode 10
Today, I chat about the challenges and rewards of judging versus wearing, as it pertains to literal and figurative shoes. Do you really know me? Or w…
1 year, 2 months ago
#76 Leaving the "Trauma-Womb" and asking "Why?"
Season 5 Episode 9
As I leave the trauma-womb I've been encased in for over a decade, I pause to ask "why?" Why did I need to go through all that, why did I need to tak…
1 year, 3 months ago
#75 Women Who Run with Wolves, Endurance!, Active Surrender
Season 5 Episode 8
Revisiting the book "Women Who Run with the Wolves", the Handless Maiden tale as a testament to Endurance!, and touching on the truth of real Surrend…
1 year, 3 months ago
#74 Non-Profit: Rape Recovery Center with Laura Andersen
Season 5 Episode 7
An amazing and in-depth conversation concerning a local non-profit organization which is doing invaluable work. The Rape Recovery Center is celebrati…
1 year, 4 months ago
#73 Three Q's with Paul Benedict
Season 5 Episode 6
The lovely Paul Benedict shares his depth, wisdom, honest reflections, raw insights, humor, heart and ever-answering of Life's questions in this wond…
1 year, 5 months ago