Podcast Episodes
Back to Search#102 Hate ~ See, Look, Know. Then Decide.
Season 7 Episode 3
When I ask Hate to teach me, I hear only this - See it. Look at it. Know it. Then decide. Don’t run away, push away, ignore or pretend. See it. Look …
9 months, 2 weeks ago
#101 Arc of Meditation, Fore Give, Growth
Season 7 Episode 2
In the episode I share the many arcs of my meditation practice, along with Forgiveness as a clear waterfall of cleansing energy, and of Growth as a s…
9 months, 2 weeks ago
#100 R Speaks. Need I Say More?
Season 7 Episode 1
This episode is of a powerful life story spoken by a beautiful woman, who also happens to be one of resilience, honesty, strength, courage, and most …
9 months, 3 weeks ago
#99 A Labyrinth from Hate to Home
Season 6 Episode 20
If you start exactly where you are, you will get where you need to go. I started in an ‘ugly’ place of hate and trusted the process of being in the i…
9 months, 4 weeks ago
#98 Dismantle the Rape and Do No Harm
Season 6 Episode 19
These are the words I wrote last week and I've been mulling them over since then...until I did a free-form journal session and found a few answers. B…
10 months ago
#97 Do One Hard Thing, The Rest Will Follow: Neuroplasticity
Season 6 Episode 18
I'm learning to do hard things, again. I was much better at it when I was younger, before all my 'failures'. Well, I want to remember that it's ok to…
10 months ago
#96 Binge = Fear + Uncertainty
Season 6 Episode 17
I am on day 10 of not eating any sweets and treats, I want to understand why I feel like binging on them at times. What I share is what I’ve learned …
10 months ago
#95 Truth, as the Body: Lies, as Energy
Season 6 Episode 16
My 2 AM ramblings about the truth of the energy of the body, how to listen to the body so that they become the story that is your truth, the growing …
10 months ago
#94 I’m Ahead Of You!!!
Season 6 Episode 15
I’m ahead of you!!! How many times have I thought this? Or decided that I was somehow ahead of other people in some area? Only to realize that you ar…
10 months, 1 week ago
#93 The Immediacy of the Moment
Season 6 Episode 14
I share an update on the rape trial and the deeper lesson it is teaching me of feeling the immediacy of each moment...and sometimes even BEING the im…
10 months, 1 week ago