Podcast Episodes

Healing Into My Future: Pt 1. Build A Foundation

Season 1 Episode 3

Am I ready to look away from my past, and heal into my future?

When you direct yourself into your past, that’s where you’re going. This isn’t wrong, t…

4 years, 3 months ago

View Episode

What is a Healthy Goodbye? A Closure Ceremony?

Season 1 Episode 2

Beginnings are so sweet, which makes it easy to overlook the importance of endings. But remember, life is all about endings. Every moment ends in ord…

4 years, 3 months ago

View Episode

Who is Shelly?

Season 1 Episode 1

I find it odd to explain who I am because I’m not certain I know - I mean, which part of me defines who I am? Am I my experiences? Am I my personalit…

4 years, 3 months ago

View Episode