Podcast Episodes
Back to SearchWhat roots am I growing in my head? (pt. 2)
Season 1 Episode 9
Seeds grow.
I know. It’s obvious. Seeds grow. They love to grow.
They love to spring forth. And they also love to go deep.
Seeds love to grow roots.
An…
4 years, 1 month ago
If thought has energy, Einstein says it has mass. E=mC2.
Season 1 Episode 10
This episode is for highly curious folks, those who are intrigued and fascinated by mysteries.
One such mystery is the interplay of energy and matter.…
4 years, 1 month ago
What seeds am I sowing in my head? (pt. 1)
Season 1 Episode 8
Seeds grow. And not just in soil, seeds grow in my mind.
Imagine… everything you see through your eyes is a seed.
What visions are you planting?
Imagin…
4 years, 3 months ago
What is a Healthy Relationship with my Therapist/Energy Healer/Etc?
Season 1 Episode 7
People want to heal themselves, they want to know they can trust themselves, they want to learn how to communicate with themselves, how to discover t…
4 years, 3 months ago
"Know Thyself" through Awareness & Breath
Season 1 Episode 5
My goal for this episode it isn’t to calm the mind, or perfect the soul, or heal wounds. It's not eve to make us better people.
It's to KNOW THYSELF…a…
4 years, 4 months ago
Meditation: Do Nothing. Not A Single Thing. Just Be...You.
Season 1 Episode 6
Do nothing. Not a single thing.
There’s nothing to do. Nothing to do. Simply nothing.
Are you aware that you’re doing nothing?
Are you aware even when …
4 years, 4 months ago
Healing Into My Future: Pt. 2 Keep Swimming
Season 1 Episode 4
Why don’t I simply heal my past?
Because I often overlay my past onto my present, which means there’s no need for me to go anywhere, my past is right…
4 years, 4 months ago
Healing Into My Future: Pt 1. Build A Foundation
Season 1 Episode 3
Am I ready to look away from my past, and heal into my future?
When you direct yourself into your past, that’s where you’re going. This isn’t wrong, t…
4 years, 5 months ago
What is a Healthy Goodbye? A Closure Ceremony?
Season 1 Episode 2
Beginnings are so sweet, which makes it easy to overlook the importance of endings. But remember, life is all about endings. Every moment ends in ord…
4 years, 5 months ago
Who is Shelly?
Season 1 Episode 1
I find it odd to explain who I am because I’m not certain I know - I mean, which part of me defines who I am? Am I my experiences? Am I my personalit…
4 years, 5 months ago