Podcast Episodes
Back to SearchMeditation: Affirmations for Wholeness
Season 3 Episode 11
"I embrace my journey with trust and joy and love. I say yes to soul. I say yes to me. I am capable of my soul’s calling. My heart is at peace with t…
2 years, 1 month ago
A Story I Wrote: Two Sentinels
Season 2 Episode 10
This is a story which captures our lives as somewhere between a cosmic sky and a hardening rock. It's a 300 word story I wrote in 2021 while living i…
2 years, 1 month ago
Meditation: Healthy Eating, Healthy Body
Season 2 Episode 9
This is a meditation for healthy eating, healthy body, healthy mind, healthy soul!
:::
Music by Kevin MacLeod
Garden Music
2 years, 1 month ago
From Shame to Healing :)
Season 2 Episode 8
I have been so trapped in shame that it's taken me almost one year to share this with you - soooo grateful I'm healing the trauma of shame, and shari…
2 years, 1 month ago
Authenticity. Focus. Meditation.
Season 2 Episode 7
When I'm energetically authentic, I'm aligned with the universe. From there, I focus on my dreams and aspirations, and determine how to take the next…
2 years, 1 month ago
My Rape. Her Rape. Our Story.
Season 2 Episode 6
This is a story of rape. My rape. The rape of my ancestor. And how both of us went through the trial of not only surviving rape, but also the Trial o…
2 years, 1 month ago
"My Ancestors are NOT hurting me, they are hurting."
What I want to share is a small seed of wisdom I heard from within. Not a whisper. Not a shout. But a clear, steady knowing...each word arriving in r…
2 years, 1 month ago
"Don't *f* With My Pain"
Season 2 Episode 5
In a bizarre way, I fought for my pain. I allowed it to be whatever it needed to be, for however long it needed. I wish I could tell you this left me…
2 years, 1 month ago
Meditation: Song For Soul ~ Come Closer
A meditative song for the homecoming & honoring of Soul.
Come closer
Be gentle
I will not move away
Come closer
Be open
I have no locks nor doors
Come close…
3 years ago
The Wizard Of Oz as a Sacred Roadmap for Learning & Growth
Season 2 Episode 4
There are good stories, stories intimate with life. They show us how to journey into our depths - retrieve our wholeness - and return. They are magic…
3 years, 5 months ago