Podcast Episodes
Back to Search#109 Hate - SeeLookKnow.ThenDecide. (Pt 3)
Season 7 Episode 10
In my most recent EMDR session, I met hate again. Only this time Hate was grounded in the moment, Alice within the experience, felt by my body, acknowledged by my mind, and given room to breathe, to …
Published on 1 month, 1 week ago
#108 Carl Jung clarifies ego-Death: A Living Symbol of Wholeness
Season 7 Episode 9
Carl Jung speaks to my Soul with teachings concerning ego-Deaths as necessary to become our whole and integrated selves. And of living as embodiment of wisdom, ‘a living symbol of wholeness’. He tell…
Published on 1 month, 2 weeks ago
#107 My Interludes with Death as Teacher
Season 7 Episode 8
These are three separate moments captured over a few days where I was experiencing the fullness of Death's lessons.
Published on 1 month, 3 weeks ago
#106 Death Befriends Me after EMDR
Season 7 Episode 7
I discovered an old friend after my latest EMDR session. We've met Death before, but never from a place of vitality and health. In the past Death has taught me much about fear and loss and sorrow and…
Published on 1 month, 4 weeks ago
#105 Richness greater than Perfection
Season 7 Episode 6
I share the richness of each moment, gained through awareness, presence, experience, breathing, revealing, becoming, deconstructing, change, source, compassion, patience…in one word, Meditation. It’s…
Published on 1 month, 4 weeks ago
#104 Hate - SeeLookKnow.ThenDecide. (Pt 2)
Season 7 Episode 5
I continue to swim in a deep mountain lake, exploring Hate, both present and past. These waters have led me to Power, or lack thereof, the loss of personal power. And the reclamation. I’m widening, b…
Published on 2 months ago
#103 My .Toilet.Bowl.Scrubber. Meditation!
Season 7 Episode 4
What's meditation really like? Like obsessing over a new toilet bowl scrubber, over and over and over... Truly. It's funny, absurd, crazy, humorous, ridiculous, compassionate, REAL REAL REAL. And alw…
Published on 2 months, 1 week ago
#102 Hate - SeeLookKnow.ThenDecide. (Pt 1)
Season 7 Episode 3
I share my recent experience and learning from the emotional teacher called Hate. It’s teaching me to feel hate, it’s ok, and to return to moments when I felt hate. To see hate. Look at it. Know it. …
Published on 2 months, 1 week ago
#102 Hate ~ See, Look, Know. Then Decide.
Season 7 Episode 3
When I ask Hate to teach me, I hear only this - See it. Look at it. Know it. Then decide. Don’t run away, push away, ignore or pretend. See it. Look at it. Know it. Then decide. So…I am. Just beg…
Published on 2 months, 1 week ago
#101 Arc of Meditation, Fore Give, Growth
Season 7 Episode 2
In the episode I share the many arcs of my meditation practice, along with Forgiveness as a clear waterfall of cleansing energy, and of Growth as a similar effervescent energy. I also speak to the us…
Published on 2 months, 2 weeks ago