Podcast Episodes

#122 Patience before Hard Conversations is Magic

Season 8 Episode 8

I have worked my whole life to have healthy, healing, strengthening conversations, the ones which require each person to dwell in the discomfort of their vulnerability, their authenticity. I’m finall…

Published on 1 month, 1 week ago

#121 The Golden Thread of Resilience

Season 8 Episode 7

I am resilient. But not all the time. It happens best when I find the golden thread of my journey, and follow. I don’t just find this thread lying around, I align with it, resonate with it, listen an…

Published on 1 month, 2 weeks ago

#120 Love Letter To My Nervous System

Season 8 Episode 6

After 15 years of having a very active nervous system, and so faithful, like Old Faithful at Yellowstone National Park, I’m done. This is my love letter of farewell to this habitual triggering, and a…

Published on 1 month, 3 weeks ago

#119 Fighting to Live & Dying to Live

Season 8 Episode 5

I know 'fighting to live' very well. What is new to me is 'dying to live'. I thought it would be a less active process but it requires much of the same, namely, awareness, acceptance, allowance, but …

Published on 1 month, 4 weeks ago

#118 The Bookends Of My Mother's Life

Season 8 Episode 4

My grandmother is one bookend. I am the other, or one of them. And it wasn't until I spoke my grandmother's words about my mother, at my mother's memorial service, that I began to understand just how…

Published on 2 months ago

#117 Streams of Grief into One Grieving

Season 8 Episode 3

We have many sources of grief and they flow like streams into one pool. When a great loss comes, that pool is given an opening and the waters flow for ALL the streams of grief. We are given the gift …

Published on 2 months ago

#116 Sorrow. Grief. Loss. Affirmations. (Pt. 2)

Season 8 Episode 2

More musings, thoughts, experiences of grief, sorrow, loss, death, and the natural yet overwhelming (at times) waves of these energies, emotions, teachers. The dark purple robes of Sorrow came to me …

Published on 2 months ago

#115 My Mother's Passing...

Season 8 Episode 1

A few days before my mother passed, I wrote her a letter. And then she wrote me back - immediately! Such a sweet surprise. I Love You, Mom. Miss you already. Wish you the safest travels. Call as soon…

Published on 2 months ago

#114 Septua Sanguis / The Eight Temptations: Prologue

Season 7 Episode 15

A novel about humanity, divinity, time, space, and why we do what we do...

Published on 2 months, 2 weeks ago

#113 Pressure Is A Privilege

Season 7 Episode 14

“Pressure is a privilege.” ~ Billie Jean King

Life is an athletic event, physically, emotionally, mentally, spiritually. 

To feel, hear, listen, respond, and grow through that pressure is our greatest …

Published on 2 months, 2 weeks ago