Podcast Episodes

Episode #44: A Marriage Is Not About ‘I’—But ‘We’

What if your marriage isn’t broken… it’s just out of sync with design?

In today’s episode, I share a heartfelt message about the trap of hyper-independence and how it can quietly erode connection in a…

Published on 4 months, 2 weeks ago

Episode #43: Why Less Analysis Leads to More Clarity

In this episode, we're tackling the trap of overanalyzing your emotions and why too much self-reflection can actually hold you back. While understanding your feelings is valuable, constantly dissecti…

Published on 4 months, 3 weeks ago

Episode #42: Lately, I've Been Thinking...

In this episode, I explore the role of sacrifice in relationships, why work-life balance is harder than ever, and how our biological differences as men and women shape the way we navigate life. I als…

Published on 5 months ago

Episode #41: The Self-Help Trap

In this episode, I’m unpacking why chasing after emotional validation can sometimes do more harm than good. While feeling understood is important, constantly seeking reassurance can keep you in a cyc…

Published on 5 months, 1 week ago

Episode #40: Feelings Matter, Overthinking Doesn’t

In this episode, I'm challenging our culture's obsession with emotional analysis that might actually be keeping you stuck. While understanding our feelings is important, I explain why constantly dwel…

Published on 5 months, 2 weeks ago

Episode #39: What Sex Really Means in Marriage

In this episode, we're diving deep into a perspective on marital intimacy that's often misunderstood or completely overlooked in our modern culture—sex as a sacred, spiritual connection between husba…

Published on 5 months, 3 weeks ago

Episode #38: The 7 Deadly Sins That Are Hurting Your Marriage (And How to Fix Them)

In this episode, we’re diving deep into a framework that has stood the test of time—the 7 deadly sins—and how they show up in our marriages in ways we don’t even realize. We often think of marriage a…

Published on 5 months, 4 weeks ago

Episode #37: Andrea Wanerstrand on Burnout—It Doesn’t Just Happen, Here’s How to Stop It Before It Starts

In this episode, I sit down with Andrea Wanerstrand, a leadership coach and former corporate executive, to uncover the hidden costs of burnout and how to take control of your energy before it’s too l…

Published on 6 months, 1 week ago

Episode #36: How Debbie Travis Taking Risks and Bold Leaps Led to a Life She Loves

In this episode, I sit down with Debbie Travis—TV personality, entrepreneur, and best-selling author—to talk about reinvention, risk-taking, and knowing when to say basta (enough).

At 16, Debbie left…

Published on 6 months, 2 weeks ago

Episode #35: Julie on The Relationship Argument You’ll Never Win—And Why That’s Okay

Ever feel like you and your partner argue about the same thing over and over again? You’re not alone. 69% of relationship conflicts never actually get solved—but that doesn’t mean your relationship i…

Published on 6 months, 3 weeks ago