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The rest of my life | Ron Kastner
Episode 245
Ron Kastner experienced what he called a "mortality moment" in his late 50s. A new dad, with two young daughters, it was a "profound realization" tha…
2 years, 2 months ago
Farewell friend: Remembering Steve Wright's kindness
Episode 244
By Peter Bowes
I lost a dear friend last week. In fact the UK, my home country, lost a national treasure.
Steve Wright was much more than a DJ on the r…
2 years, 3 months ago
Are scientists being honest about aging research?
Episode 243
Coleen T. Murphy, a professor at Princeton University, specializes in genomics and molecular biology and is the author of How We Age: The Science of …
2 years, 3 months ago
Making longevity science easier to understand | Brad Inman
Episode 242
Are you annoyed by the use of acronyms in longevity science? Does conflicting advice about diet and exercise drive you crazy? No wonder we're confu…
2 years, 4 months ago
Rejuvenating the body's command center
Episode 241
Deborah Maragopoulos, a nurse practitioner and self-described intuitive healer, believes health and longevity starts with the hypothalamus region of …
2 years, 5 months ago
Revitalizing the immune system
Episode 240
It is that time of the year when we are all acutely aware of the importance of our immune system. But it's about more than catching a winter cold. Th…
2 years, 5 months ago
Boosting strength, stamina and skin health
Episode 239
As healthy aging science evolves, researchers are able to focus on the lifestyle interventions that have the biggest impact on our lives. A good, ba…
2 years, 5 months ago
The Next Chapter: Does a positive mindset help promote healthier aging?
Episode 238
The Next Chapter
Peter Allison and Peter Bowes – school friends 50 years ago - discuss science-based lifestyle interventions as they pursue the next …
2 years, 5 months ago
Biohacking to add a billion years of healthy life to humanity | Chris Mirabile
Episode 237
As a teenager Chris Mirabile developed a "humble appreciation of life" that turned into a life-long dedication to biohacking and self-experimentation…
2 years, 6 months ago
Holistic harmony for optimum health | Dr Adrian Heini
Episode 236
To what extent do genetics play a role in our ability to live a long healthy life? It is one of the many questions that doctors at the Swiss medical …
2 years, 7 months ago