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Fail, adapt, thrive for life | Prof. Manu Kapur
Episode 274
In this episode we explore how the skills needed to live a longer healthier life can be honed through our own failures. Prof. Manu Kapur discusses th…
1 year, 1 month ago
Redefining healthy eating | Elizabeth Borelli
Episode 273
How can a joyful and holistic approach to food help us to live longer and better? Elizabeth Borelli is a lifestyle coach, nutrition expert and autho…
1 year, 2 months ago
Stem cell therapy: Longevity’s next frontier? | Dr. Joy Kong
Episode 272
Stem cell therapy is a growing field of medical intervention that is being used to enhance longevity and healthspan. Advancements in research, biote…
1 year, 2 months ago
Longevity's true meaning | Dr. Darshan Shah
Episode 271
Does longevity science have a branding problem? Dr. Darshan Shah believe it does. In this interview the founder and CEO of Next Health discusses the …
1 year, 3 months ago
Empowering women through biology | Dr. Stephanie Estima
Episode 270
Dr. Stephanie Estima is on a mission to empower women by unlocking the potential of their biology. For too long seen as “smaller archetypes of men” …
1 year, 3 months ago
Prioritizing health through sleep and nutrition | Cynthia Thurlow
Episode 269
Cynthia Thurlow is a nurse practitioner, author and podcast host. She advocates for a balanced approach to healthcare that marries conventional and f…
1 year, 4 months ago
Energizing life through dietary intervention | Dr. Terry Wahls
Episode 268
Dr. Terry Wahls is a courageous advocate for health transformation. Her journey is not just a personal battle against multiple sclerosis; it's a test…
1 year, 4 months ago
Hormones and mitochondria drive healthy aging | Dr. Felice Gersh
Episode 267
Maintaining optimal hormone levels as we grow older plays a crucial role in supporting mitochondrial health. When they become imbalanced, it can lead…
1 year, 4 months ago
Our best summers | Becky Blue
Episode 266
What if the best days of our lives were to come in our 70s or later? The societal norms around aging are far from optimistic, preferring to frame the…
1 year, 5 months ago
Why we love our mitochondria | Jen Scheinman
Episode 265
Longevity Fest in Las Vegas, one of the world's premier gatherings of health professionals, has just wrapped up for another year. The meeting of the …
1 year, 5 months ago