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James Owen  - living a long and healthy life with cowboy ethics
James Owen - living a long and healthy life with cowboy ethics

Episode 55

Fitness after fifty was never something that occurred to veteran financier James P. Owen, during his hectic life in corporate America. But when he tu…

8 years, 2 months ago

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Tricia Cusden - enjoying a third, fabulous act in life
Tricia Cusden - enjoying a third, fabulous act in life

Episode 54

Living longer and healthier means embracing a third chapter in life as “fabulously” as possible, says Tricia Cusden, a former management training con…

8 years, 3 months ago

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Charles Brenner: Exploring the science behind NAD
Charles Brenner: Exploring the science behind NAD

Episode 53

There has been a lot of buzz recently surrounding a new supplement that could boost our energy levels as we grow old. It is a recently discovered for…

8 years, 3 months ago

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Sara Gorman - Fact or fiction? Which health studies should we believe?
Sara Gorman - Fact or fiction? Which health studies should we believe?

Episode 52

The specter of so-called fake news is omnipresent these days. Headlines are scrutinized more than ever. We can never be quite sure that the facts be…

8 years, 3 months ago

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Peter Bowes & Geoffrey Woo - longevity goals, fasting protocols and inspiration
Peter Bowes & Geoffrey Woo - longevity goals, fasting protocols and inspiration

Episode 51

This episode of Live Long and Master Aging is in partnership with the HVMN (pronounced human) Enhancement podcast. LLAMA is re-publishing an intervie…

8 years, 3 months ago

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Harith Rajagopalan - solving the global epidemic of type 2 diabetes
Harith Rajagopalan - solving the global epidemic of type 2 diabetes

Episode 50

Harith Rajagopalan is a medical doctor, entrepreneur and co-founder of Fractyl, a biotechnology company based in Lexington, Massachusetts. Fractyl's …

8 years, 4 months ago

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Jo Schneier - combining cognition and emotion to train caregivers for the rapidly aging population
Jo Schneier - combining cognition and emotion to train caregivers for the rapidly aging population

Episode 49

Respect for the elderly knows no bounds, as Jo Schneier, CEO at Cognotion, eloquently explains: "It's so easy to look at people and prejudge them and…

8 years, 4 months ago

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Rangan Chatterjee -  prescribing a lifestyle for longevity: food, movement, sleep and relaxation
Rangan Chatterjee - prescribing a lifestyle for longevity: food, movement, sleep and relaxation

Episode 48

Rangan Chatterjee is a medical doctor, best known in the UK as the star of Doctor in the House, the BBC series that helps restore people to optimal h…

8 years, 4 months ago

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Santino Panico - broken football dreams and rediscovered health as a vegan athlete
Santino Panico - broken football dreams and rediscovered health as a vegan athlete

Episode 47

When Santino Panico, once a rising sports star, realized that he would never achieve his dream of becoming a big-time American football player, he to…

8 years, 4 months ago

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Valter Longo: Living to 110 on a science-based diet
Valter Longo: Living to 110 on a science-based diet

Episode 46

 Dr. Valter Longo returns to the podcast to talk about his new book, The Longevity Diet. The Italian scientist is professor in Gerontology and Biolog…

8 years, 4 months ago

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