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Diet, metabolism and the aging process | Eric Verdin

Diet, metabolism and the aging process | Eric Verdin


Episode 6


Eric Verdin is the president and chief executive officer of the Buck Institute for Research on Aging. The institute, based in Novato, Northern California, is America's first and largest independent b…


Published on 8 years, 5 months ago

Alia Crum: Mindset in health & lifestyle choices

Alia Crum: Mindset in health & lifestyle choices


Episode 5


How is human longevity influenced by our mindsets on aging, diet, exercise and stress? Inspired by research on the placebo effect, Alia Crum (@AliaCrum), an assistant professor of psychology at Stanf…


Published on 8 years, 5 months ago

Nir Barzilai: Researching the genetics of exceptional longevity

Nir Barzilai: Researching the genetics of exceptional longevity


Episode 4


Nir Barzilai is a professor of medicine and genetics at the Albert Einstein College of Medicine and the director of the Institute for Aging Research. He is best known for his work with some of the wo…


Published on 8 years, 5 months ago

Valter Longo: Creating the fasting mimicking diet

Valter Longo: Creating the fasting mimicking diet


Episode 2


Valter Longo is Director of the University of Southern California (USC) Longevity Institute and a professor in biological science. Originally from Italy, he is a cell biologist who specializes in the…


Published on 8 years, 5 months ago

Olga Connolly - Olympic gold medal winner at 84

Olga Connolly - Olympic gold medal winner at 84


Episode 3


Olga Connolly is an Olympic gold medalist, who triumphed during the 1956 games in Melbourne. She threw the discus for her home country, Czechoslovakia. During the competition, she fell in love with, …


Published on 8 years, 5 months ago

Aseem Malhotra: Cut the sugar

Aseem Malhotra: Cut the sugar


Episode 3


Dr. Aseem Malhotra is a campaigner against the excessive consumption of sugar. A National Health Service (NHS) doctor and consultant cardiologist in the UK, he believes that too much sugar in our die…


Published on 8 years, 5 months ago

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Welcome to Live Long and Master Aging


Episode 1


Peter Bowes, a journalist and Los Angeles-based broadcaster, presents the launch episode of the Live Long and Master Aging (LLAMA) podcast, exploring the science and stories behind human longevity. I…


Published on 8 years, 5 months ago





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