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Amy Morin -  mental strength to master aging
Amy Morin - mental strength to master aging

Episode 75

Amy Morin is a psychotherapist and the author of 13 Things Mentally Strong People Don’t Do. She has a unique perspective on the struggles and life-st…

7 years, 8 months ago

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Satchin Panda: Embracing the circadian rhythm for better health
Satchin Panda: Embracing the circadian rhythm for better health

Episode 74

Satchin Panda is a professor at the Salk Institute and a founding executive member of the Center for Circadian Biology at the University of Californi…

7 years, 8 months ago

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Molly Maloof - continuous glucose monitoring to optimize health span
Molly Maloof - continuous glucose monitoring to optimize health span

Episode 73

Molly Maloof is a medical doctor based in San Francisco, where she serves as the Head of Medical Science for Sano Intelligence, a company developing …

7 years, 8 months ago

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Carol Rosenstein - mending minds through the power of music
Carol Rosenstein - mending minds through the power of music

Episode 72

Carol Rosenstein is the cofounder of Music Mends Minds. Launched in Los Angeles, with her husband Irwin, the nonprofit organization creates musical g…

7 years, 9 months ago

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Kerry Burnight - embracing mobile technology to combat loneliness among older adults
Kerry Burnight - embracing mobile technology to combat loneliness among older adults

Episode 71

Dr. Kerry Burnight is the Chief Gerontologist at GrandPad, a company that designs simple and easy to use electronic tablets for people 75 and older. …

7 years, 9 months ago

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Tracy McCubbin - living clutter-free for happier, healthier aging
Tracy McCubbin - living clutter-free for happier, healthier aging

Episode 70

Tracy McCubbin helps others declutter for a living. As we get older, many people find it hard to let go of stuff they've accumulated over the decades…

7 years, 9 months ago

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Suzi Grant - Fashion, fasting and fun for positive aging
Suzi Grant - Fashion, fasting and fun for positive aging

Episode 69

Suzi Grant personifies the art of growing old with purpose and a huge sense of fun. At 68 she is an Instagram star, a successful blogger and poster g…

7 years, 10 months ago

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Joe De Sena - changing and enhancing lives the Spartan way
Joe De Sena - changing and enhancing lives the Spartan way

Episode 68

Spartan Races have become a worldwide phenomenon. Weekend warriors and elite, endurance athletes go into battle on military-style obstacle courses, m…

7 years, 10 months ago

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Lara Briden - periods, pills and health span
Lara Briden - periods, pills and health span

Episode 67

Monthly menstrual cycles provide hormones a woman’s body needs regularly to stay healthy and keep her immune system strong. But what happens when tha…

7 years, 10 months ago

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Daniel Amen - screening the brain to optimize health and longevity
Daniel Amen - screening the brain to optimize health and longevity

Episode 66

Dr. Daniel Amen is a polarizing figure. He is hugely popular, with a string of successful clinics, books and TV shows - but derided by some of his pr…

7 years, 11 months ago

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