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Avoiding stress and overwhelm to live longer | Dr. Felice Gersh
Episode 85
’Tis the season to be stressed, overwhelmed and chronically fatigued. There’s a festive thought. But that feeling of being swamped by to-do lists, me…
7 years, 5 months ago
Royce Smith - 76-year gym rat’s recipe for longevity
Episode 84
Royce Smith lifts weights with his gym buddies every morning at 5am. Then he goes to work - at one of two companies he runs - and puts in a full day …
7 years, 5 months ago
Mark Figearo - Workout or die: Optimum fitness at 67
Episode 83
A decade ago Mark Figearo’s health was in such a perilous state that his doctors feared the worst. With a family history of heart problems the Califo…
7 years, 6 months ago
Rachel Cosgrove - obstacle race solution to mid-life fitness crisis
Episode 82
Rachel Cosgrove was always the coach and mentor that everyone in the gym looked up to. Lean, strong and successful she was the model, middle-aged ath…
7 years, 6 months ago
Derek Herrera - living beyond the battlefield and building medical devices
Episode 81
When Captain Derek Herrera was shot by a sniper in Afghanistan his life was forever changed. Paralysed from the chest down, he left the military to e…
7 years, 6 months ago
Paul Irving - Aging in extraordinary times
Episode 80
Advancements in science and technology make it easier and more fulfilling to grow old. But Paul Irving, chairman of the Milken Institute Center for t…
7 years, 7 months ago
Paolo Narciso - growing old without money worries and poverty
Episode 79
Money worries in old age are an everyday concern for a huge number of senior citizens around the world. In the United States, one in seven live in p…
7 years, 7 months ago
Maureen Feldman - making new friends as we get older
Episode 78
Maureen Feldman runs the Motion Picture & Television Fund’s (MPTF) Social Isolation Impact Project. The program brings together volunteers and entert…
7 years, 7 months ago
Scott Kaiser - aging with dignity and purpose
Episode 77
Dr. Scott Kaiser is a practicing geriatrician at the Motion Picture & Television Fund (MPTF), a charitable organization that provides services, suppo…
7 years, 7 months ago
Sean Vassilaros - providing answers for every biological question
Episode 76
Sean Vassilaros is the Chief Operating Officer with THREAD, a virtual research platform that helps researchers gather data for clinical research. Th…
7 years, 7 months ago