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Noelle Nelson: Celebrating amazing longevity
Episode 113
How many times have you heard about an older person doing extraordinary things, despite their great age? In recent weeks the story of the 100-year-ol…
6 years, 4 months ago
Aseem Malhotra: Obesity, a major risk factor for Covid-19 mortality
Episode 112
We are in the war against Covid-19 for the long term. The virus is likely to be with us for many months, if not years, and as we emerge from the glob…
6 years, 4 months ago
Science, fasting and Covid-19 | Valter Longo
Episode 111
There are some encouraging signs around the world that the Covid-19 curve is flattening in some places, while falling in others. During the course of…
6 years, 5 months ago
Ross McCray: Challenging the work-life paradigm
Episode 110
The coronavirus pandemic is threatening every facet of normal life. This episode of the LLAMA podcast was recorded before the global health crisis hi…
6 years, 6 months ago
Dealing with coronavirus | Dr. Felice Gersh
Episode 109
Coronavirus is the only topic on our minds at the moment. People are panic shopping, a national emergency has been declared in the United States and …
6 years, 6 months ago
Joseph Antoun: Fasting and biological age
Episode 108
The ticking clock is often used as a metaphor for life. But is a tick-tock approach to the advancing years an accurate way to measure the aging proce…
6 years, 6 months ago
Magomed Khaidakov: Anti-aging: Paranoia, pessimism and realism.
Episode 107
Do we all fret too much about growing old and potentially suffering ill health? The purpose of this podcast is to highlight lifestyle interventions t…
6 years, 7 months ago
David Hauser: Optimizing happiness and health span
Episode 106
There’s an old saying that money doesn’t buy happiness. But what about lifestyle hacks to optimize wellbeing and overall health? David Hauser is a hu…
6 years, 8 months ago
Mark Scholz: Prostate health, cancer and longevity
Episode 105
Prostate cancer is one of the most commonly occurring diseases in men. There is a high survival rate and living a long life with the condition is pos…
6 years, 9 months ago
Pomegranates, muscle mass and healthy aging | Anurag Singh
Episode 104
Frailty and a decline in overall physical strength are irksome signs of aging. Regular exercise is essential to maintain optimum muscle mass and mov…
6 years, 11 months ago