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Heidi Herman: On With The Butter
Episode 123
They say, 'you’re never too old.' Never too old to do something for the first time, take on a new challenge, push yourself to your physical and menta…
5 years, 10 months ago
Blair Baldwin: Getting old and running out of money
Episode 122
What if we run out of money, as we get older?
If we live a very long, healthy and active life, will we be able to afford the kind of lifestyle that w…
5 years, 11 months ago
Stuart Phillips: Boosting physical strength as we age
Episode 121
A key pillar of human longevity is our ability to remain physically strong and active as we age. Frailty is an all-too-familiar downside of growing o…
5 years, 11 months ago
Stephanie Blum: Embracing and marketing the science of wellbeing
Episode 120
The science and marketing sectors don’t often intersect. But when clinically validated advancements emerge from the laboratory, this unlikely allianc…
6 years ago
Sue Armstrong: Unraveling the mysteries of borrowed time
Episode 119
The science of aging is rapidly evolving. Many of us are more aware of our capacity to live a long healthy life, than ever before. But the quest to u…
6 years ago
Johan Auwerx: Enjoying youthful vitality as we age
Episode 118
Eventually, we will all face the challenges that come with old age. We will have less strength and energy than we once had. But what if it were possi…
6 years, 1 month ago
Navindra Seeram: The rejuvenating power of plants
Episode 117
"Let food be thy medicine and medicine be thy food." The quote, attributed to the Greek physician, Hippocrates, encapsulates the importance of nutrit…
6 years, 1 month ago
Longevity’s beautiful symphony | Luigi Fontana
Episode 116
The art and science of aging well is a complex business - a nuanced melding of a finely tuned diet, essential exercise and a healthy mind. For over t…
6 years, 2 months ago
A novel molecule to promote longevity | Patrick Aebischer
Episode 115
This episode of the Live Long and Master Aging podcast is the first in a series produced in association with the Swiss life science company, Amazenti…
6 years, 2 months ago
Marta Zaraska: Growing young with cuddles, fuzzy moments and optimism
Episode 114
We are bombarded with advice and information about diet and exercise, but what about the impact of friendship, optimism and kindness on our longterm …
6 years, 2 months ago