Podcast Episodes
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Jason Elias: How to live long and die young
Episode 154
There are some people who just never seem to get any older. Whether it be their appearance or mental attitude, the passage of time eludes them. How …
5 years, 1 month ago
Walt Larimore: Sorting supplement facts from fiction
Episode 153
In a world where we are bombarded with health advice, it is easy to feel lost in a sea of unverified information. From dietary supplementation to exe…
5 years, 2 months ago
Jo Bhakdi: Changing the paradigm of healthcare
Episode 152
If only we could detect all life threatening diseases before symptoms occur and early enough to reverse the course of those conditions. We are on th…
5 years, 2 months ago
Nora Khaldi: Plants, peptides and wallabies
Episode 151
The power of food - plants in particular - to help us optimize our health and potential longevity can not be underestimated. Indeed nature itself is …
5 years, 3 months ago
Jon Pearlman: Unleashing the inner athlete
Episode 150
Finding the most effective workout and diet regime, with the goal of getting fit and lean, is, for many, the ultimate challenge. Even elite athletes…
5 years, 3 months ago
Jenny Etnier: A lifetime of exercise to boost the brain
Episode 149
Making exercise a daily routine, from childhood, could be the key to preventing or slowing down some of the diseases of old age. Multiple studies hav…
5 years, 3 months ago
Morgan Levine: Using epigenetic clocks to determine biological age
Episode 148
We are all used to feeling younger than our years and occasionally older than our birth date would suggest. In effect, we have two ages - chronologi…
5 years, 4 months ago
Daniel Kennedy: Longevity secrets from around the world
Episode 147
Some of the world's healthiest people spend little or no time pondering their propensity to live a long life. They just do it. Their lifestyles are …
5 years, 4 months ago
Sandra Kaufmann: Setting the bar high to stop aging
Episode 146
The science of aging is so infinitely fascinating that Dr. Sandra Kaufmann decided to immerse herself in the field, as a hobby. A pediatric anesthesi…
5 years, 4 months ago
Simone Gibertoni & Adrian Heini: A holistic approach to healthspan
Episode 145
Embracing science and a holistic approach to living a healthier life, has been a hallmark of the Swiss spa-clinic, Clinique La Prairie (CLP), for the…
5 years, 4 months ago