Podcast Episodes
Back to Search
Katie Waldegrave: Grow, learn and reinvent
Episode 195
More and more people are re-training rather than retiring as they age. Reinvention is the preferred option for some of today's boomers, who are enjoy…
3 years, 9 months ago
Jatin Chaudhary: Hacking mitochondria to scale new heights
Episode 194
When Jatin Chaudhary set his sights on climbing the world's highest mountain, he knew he had to optimize his body's ability to operate in extreme con…
3 years, 10 months ago
Peter Ward: Eternal life or living for today?
Episode 193
Do you want to live forever? Or do you prefer to focus on living for as long as possible while enjoying the best of health? Lifetime aspirations come…
3 years, 10 months ago
John Whyte: My Day | My Life
Episode 193
Dr. John Whyte is the Chief Medical Officer at WebMD. He is on a mission to share accurate health information in a world where finding reliable medi…
3 years, 10 months ago
William Hsu: Transforming human health through fasting
Episode 191
The popularity of fasting has surged in recent years, although there are myriad approaches to restricting food intake to promote good health. One sy…
3 years, 11 months ago
Catharine Arnston: Eating algae to age better
Episode 183
Could eating algae be the secret weapon many of us have been searching for in the pursuit of longevity? The microscopic form of life is consumed as …
3 years, 11 months ago
Nichola Conlon: Slowing aging | My Day | My Life
Episode 189
Nichola Conlon is a molecular biologist and the co-founder of the UK-based nutraceutical company Nuchido Laboratories.
In this episode Nichola tells…
3 years, 11 months ago
Janne Karin Sande & Stuart Phillips: Boosting omega-3 intake without fish oil burps
Episode 188
Make sure you're getting your daily dose of fish oil. It is one of the basic rules of nutrition and there is no argument that omega-3 fatty acids ar…
3 years, 11 months ago
Steven Clausnitzer: Freezing stem cells to slow the aging process
Episode 187
What if we could stop time and preserve the biological potential of our younger selves? It is the goal of Forever Labs, a US company that stores ste…
4 years ago
Dave Paul: Walk, talk and live long
Episode 186
An hour-long walk, before breakfast, is my favorite daily habit. It is a routine that I rarely miss and one which I credit for much of my current hea…
4 years ago