Podcast Episodes

Ep 800: John McPhee - Train Like Your Life Depends on It

Episode 800

John McPhee, aka The Sheriff of Baghdad, joins us to expose the biggest myths in tactical training and the harsh realities of real-world combat. From mastering fundamentals to why most guys are train…

Published on 9 months ago

Ep 799: Judd Lienhard: Strength Science vs. Bro Science

Episode 799

Most people train like morons. Random workouts, zero plan, chasing soreness instead of strength. Judd Lienhard joins John to cut through the nonsense and break down what ACTUALLY makes you stronger, …

Published on 9 months, 1 week ago

Ep 798: Welbourn vs CrossFit - The Smackdown

Episode 798

The internet thrives on drama, but true strength isn't just about lifting, it's about cutting through the noise.

In this exclusive Q&A, John Welbourn and Arash Soofiani set the record straight on athl…

Published on 9 months, 2 weeks ago

Ep 797: Xande Ribeiro: Jiu-Jitsu Mastery & Brotherhood

Episode 797

Xande Ribeiro isn’t just a world champion, he’s a legend who’s seen it all in jiu-jitsu. In this episode, we break down the grind, the brotherhood, and the relentless discipline it takes to dominate …

Published on 9 months, 4 weeks ago

Ep 796: Exercise Selection - What Works & What’s BS

Episode 796

Most people waste time in the gym doing exercises that don’t move the needle. In this episode, I sit down with Arash Soofiani to answer your questions on exercise selection; what works, what’s BS, an…

Published on 10 months ago

Ep 795: Hard Truths & Tactics for Muscle Growth & Fat Loss

Episode 795

Most people are wasting time in the gym and wondering why they’re not getting bigger, stronger, or leaner. John answers your biggest questions about muscle growth, fat loss, and the real work it take…

Published on 10 months, 1 week ago

Ep 795: Hard Truths and Battle-Tested Tactics

Episode 795

Power Athlete Nation, you asked, and we answered. This week, resident Dragon Slayer Arash Soofiani grills me with your best training, nutrition, and life questions. We’re talking strength gains, fat …

Published on 10 months, 1 week ago

Ep 794: Big Hits, Big Egos: The Reality of NFL w/ Jesse on Fire

Episode 794

We bring in Jesse on Fire to break down the Super Bowl matchup with the hottest, most unfiltered takes you won’t hear anywhere else. No ESPN fluff. No corporate-approved analysis. Just real football …

Published on 10 months, 2 weeks ago

Ep 793: Best of Power Athlete Radio: Strength Edition

Episode 793

We're bringing you a ‘best of’ episode featuring top moments from past interviews with Louie Simmons, Jim Wendler, and Mark Rippetoe. Hear the most hard-hitting insights on GPP, progressive overload,…

Published on 10 months, 3 weeks ago

Ep 792: The Miseducation of Society w/ Ben Skutnik

Episode 792

Certified Power Athlete Coach Ben Skutnik joins John to discuss the impact of education on mindset, the challenges of being a college athlete, and why critical thinking is more important than ever in…

Published on 11 months ago