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Ep 781: Powerlifters, you NEED to hear this
Episode 781
John sits down with the man, the myth, the legend—Ed Coan. The dude who doesn’t just lift, he redefines what’s possible under a barbell. Ed breaks down his insane technique, the grind that got him to…
Published on 1 year, 1 month ago
Ep 780: Is emotional health linked to your fitness?
Episode 780
Crushing it in the gym is one thing, but handling the weight of life? That’s a whole new PR. This week, the legendary Sean Waxman drops knowledge bombs on confidence, depression, and why getting stro…
Published on 1 year, 1 month ago
Ep 779: What makes Special Ops so special?
Episode 779
Tune in as John sits down with Delta operator John McPhee, aka “The Sheriff of Baghdad", and ex-Navy SEAL Mike Sarraille. We’re diving deep into the war on terror—think hunting down bad guys and wild…
Published on 1 year, 2 months ago
Ep 778: Classic re-up: Wendler's Wisdom
Episode 778
Missed it the first time? Here’s your shot at redemption. Jim Wendler’s back, and this time he’s shaping the next generation of football savages as a high school strength coach. No studies, no fluff—…
Published on 1 year, 2 months ago
Ep 777: Are you really a leader? Here's what it takes
Episode 777
Leadership isn’t built in the comfort zone, it’s forged in the fire. Ex-Navy SEAL Mike Sarraille sits down with John to drop some serious knowledge bombs on how to lead when the heat’s on. If you wan…
Published on 1 year, 2 months ago
776: The Future of Entrepreneurship
Episode 776
TrainHeroic CEO Ben Crookston joins John for a powerful discussion on what it takes to succeed as an entrepreneur. They dive deep into the mindset needed for success, share insights on the top entrep…
Published on 1 year, 2 months ago
Ep 775: Picked the best coaches for your kids?
Episode 775
Arash Soofiani is back, and we're rolling deep on how to set your kids up for success in jiu-jitsu—spoiler alert: it’s not about raising the next UFC champ. It’s about giving your kid a space to grow…
Published on 1 year, 2 months ago
Ep 774: How Arash Lost 100 lbs: his secrets revealed
Episode 774
Our very own Dragon Slayer, Arash Soofiani, takes us down the rabbit hole as he breaks down his journey from 350 lbs to 250, talking the real reasons behind the weight gain and the toughest battles h…
Published on 1 year, 3 months ago
Ep 773: The SPECIFICS of Strength Training
Episode 773
Dane Miller from Peak Strength, a leader in Olympic strength training is here to dive into how Olympians build elite power, the evolution of strength training for female athletes, and the future of w…
Published on 1 year, 3 months ago
Ep 772: Cryotherapy; more than just a trend
Episode 772
Wyatt Ewing, the brain behind Ice Barrel, is here to talk building a game-changing name in cold therapy from scratch. We dig into his journey, the grind, and the science of cryo—beyond the hype, it’s…
Published on 1 year, 3 months ago