Podcast Episodes
Back to Search
Ep 761: Brandon Epstein on Power vs. Force
Episode 761
John sits down with the unstoppable Brandon Epstein to dissect his revolutionary book, 'Programmed to Fail.' Forget the grind—it's time to tap into your inner beast and crush every goal in your path.…
Published on 1 year, 6 months ago
Ep 760: The Dark Side of Calories w/ Dr Cate Shanahan
Episode 760
Get ready to ignite your nutritional knowledge with Dr Cate Shanahan as she blows the lid off the vegetable oil deception! Join us on this journey into the heart of our pantry pitfalls and reclaim yo…
Published on 1 year, 6 months ago
Ep 759: The Evolution of Strength Coaching
Episode 759
Get ready to tackle hard truths and bust myths in strength coaching. This week, legendary coach Zach Even-Esh joins us to reveal why today's obsession with one-rep maxes is doing more harm than good.…
Published on 1 year, 6 months ago
Ep 758: The Hidden Depths of Gut Health
Episode 758
This week John links up with the legendary Mike Sarraille to dive into gut health—a topic with more layers than your grandma’s lasagna. Tune in for a deep dive into the connection between your gut an…
Published on 1 year, 6 months ago
Ep 757: The Truth About PEDs in Sports
Episode 757
Join us as we dive into the controversial world of performance-enhancing drugs (PEDs) with none other than Dr. Alexander Hutchison. From the gladiators of ancient Rome to the pelotons of modern cycli…
Published on 1 year, 7 months ago
Ep 756: Masterclass in Never Having a Bad Day
Episode 756
We're bringing back a legendary episode, originally released in 2022, where the one and only Coach Kaz Kazadi drops wisdom like kettlebells. Discover the secrets to meeting your athletes on their lev…
Published on 1 year, 7 months ago
Ep 755: Vincent Sant's Blueprint for Power
Episode 755
From family fitness folklore to branding brawn: Tune in to this week's episode as we unravel the saga of Vincent Sant's journey from home gym to global guru. Get ready to flex your mindset and make g…
Published on 1 year, 7 months ago
Ep 754: Maximizing Your Athletic Potential
Episode 754
John is teaming up with Dragon Slayer, Arash Soofani, to tackle your burning questions and dive deep into the realms of strength, performance, and everything in between. From unlocking peak performan…
Published on 1 year, 7 months ago
Ep 753: Unlocking the Secrets of Sweet Dreams
Episode 753
Prepare to upgrade your sleep game with the one and only Dr. Sleep Right himself, Peter Martone. Say goodbye to waking up feeling like you've been run over by a freight train and hello to bouncing ou…
Published on 1 year, 8 months ago
Ep 752: Tackling the Gridiron vs. Rucking Rugby
Episode 752
Pro Rugby Sports Scientist, Peter Tierney, joins John to tackle the secrets behind the strength, strategy, and sportsmanship of rugby and American football. From grassroots grit to global glory, they…
Published on 1 year, 8 months ago