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Ep 820: The Truth About Holistic Health w/ Dr. Bobby Williams
Episode 820
Dr. Bobby Williams joins John to blow up the myth of "balanced living" and reveal what it really takes to live a high-performance, holistic life. From the hidden toll of alcohol and drugs to gut heal…
Published on 4 months, 2 weeks ago
Ep 819: Peptides: The Biohack You're Missing w/ Jay Campbell
Episode 819
Peptides, fasting, and fruit diets, Jay Campbell joins John to separate fact from fiction. They dive into what actually moves the needle for recovery, fat loss, and performance. If you're tired of ch…
Published on 4 months, 3 weeks ago
Ep 818: Fuel, Focus & the Discipline to Dominate
Episode 818
Resident Dragon Slayer, Arash Soofiani, returns to talk fuel, focus, and the fight against weakness. From the sugar diet to carnivore extremes, we break down what really drives performance — and why …
Published on 5 months ago
Ep 817: AI, Aliens, & Ancient Architects w/ Matt Vincent
Episode 817
Matt Vincent is back, after globe-trotting through Egypt, Turkey, and Greece. He and John get into ancient civilizations, lost tech, and the uncomfortable questions mainstream history won’t touch. Th…
Published on 5 months, 1 week ago
Ep 816: The Carnivore Cure w/ Dr. Shawn Baker
Episode 816
Dr. Shawn Baker joins us to break down the carnivore diet and its power to reverse chronic disease, reduce inflammation, along with it's potential to be the cure for America’s health crisis. If you’v…
Published on 5 months, 2 weeks ago
Ep 815: Psychedelics Saved My Life w/ NFL Vet Braden Smith
Episode 815
NFL veteran, Braden Smith, joins John to share his battle with OCD, the decision to step away mid-season for rehab, and how psychedelic therapy helped him reclaim his life. A powerful look at mental …
Published on 5 months, 3 weeks ago
Ep 814: Beyond the Trends. What Really Works for Performance & Durability
Episode 814
Tired of fitness trends that don’t deliver? John and Arash cut through the BS to reveal what actually works,from strength training and BJJ to raw dairy, fascia training, gut health, and sugar-fueled …
Published on 5 months, 4 weeks ago
Ep 813: The Powerlifting Playbook. Elite Tactics from Matt Wenning
Episode 813
Matt Wenning joins John to break down what it really takes to build elite-level strength. From time-tested training principles to lessons learned under the bar with some of powerlifting’s greats, thi…
Published on 6 months ago
Ep 812: Fast Food, Slow Gains w/ Ben Skutnik
Episode 812
You don’t have a nutrition problem, you have a discipline problem. Certified Power Athlete Coach and nutritionist, Ben Skutnik, joins John to lay out why you're stuck: emotional eating, zero cooking …
Published on 6 months, 1 week ago
Ep 811: Vaccines, Viruses & Misinformation w/ Dr Robert Clancy
Episode 811
World-renowned immunologist, Dr. Robert Clancy, joins John to expose the truth about COVID, vaccines, gut health, and the failures of modern medicine. If you’re tired of fear-driven healthcare and wa…
Published on 6 months, 2 weeks ago