Podcast Episodes
Back to Search
Ep 816: The Carnivore Cure w/ Dr. Shawn Baker
Episode 816
Dr. Shawn Baker joins us to break down the carnivore diet and its power to reverse chronic disease, reduce inflammation, along with it's potential to be the cure for America’s health crisis. If you’v…
Published on 2 months, 1 week ago
Ep 815: Psychedelics Saved My Life w/ NFL Vet Braden Smith
Episode 815
NFL veteran, Braden Smith, joins John to share his battle with OCD, the decision to step away mid-season for rehab, and how psychedelic therapy helped him reclaim his life. A powerful look at mental …
Published on 2 months, 2 weeks ago
Ep 814: Beyond the Trends. What Really Works for Performance & Durability
Episode 814
Tired of fitness trends that don’t deliver? John and Arash cut through the BS to reveal what actually works,from strength training and BJJ to raw dairy, fascia training, gut health, and sugar-fueled …
Published on 2 months, 3 weeks ago
Ep 813: The Powerlifting Playbook. Elite Tactics from Matt Wenning
Episode 813
Matt Wenning joins John to break down what it really takes to build elite-level strength. From time-tested training principles to lessons learned under the bar with some of powerlifting’s greats, thi…
Published on 2 months, 4 weeks ago
Ep 812: Fast Food, Slow Gains w/ Ben Skutnik
Episode 812
You don’t have a nutrition problem, you have a discipline problem. Certified Power Athlete Coach and nutritionist, Ben Skutnik, joins John to lay out why you're stuck: emotional eating, zero cooking …
Published on 3 months ago
Ep 811: Vaccines, Viruses & Misinformation w/ Dr Robert Clancy
Episode 811
World-renowned immunologist, Dr. Robert Clancy, joins John to expose the truth about COVID, vaccines, gut health, and the failures of modern medicine. If you’re tired of fear-driven healthcare and wa…
Published on 3 months, 1 week ago
Ep 810: Building Young Warriors. Jiu Jitsu, Coaching, and Fatherhood
Episode 810
Jiu Jitsu is more than submissions, it’s structure, suffering, and self-mastery. Arash Soofiani returns to share how lessons from the mat shape fatherhood, coaching, and life. From youth MMA to the m…
Published on 3 months, 2 weeks ago
Ep 809: Fixing Broken Athletes w/ Henry Abbott
Episode 809
Journalist, author and amateur athlete, Henry Abbott, joins John to break down his new book Ballistic, a brutal takedown of modern coaching and why athletes are getting hurt younger and more often. F…
Published on 3 months, 3 weeks ago
Ep 808: GP1s, Conspiracies, and Caffeine w/ Baker Leavitt
Episode 808
Baker Leavitt, Director at Black Rifle Coffee, joins John for a wild ride through culture, political theories, masculinity, and modern performance. From questioning mainstream narratives to unpacking…
Published on 4 months ago
Ep 807: Jen Widerstrom Just Changed the Game
Episode 807
Jen Widerstrom joins John to break down the coaching app she built with Arnold Schwarzenegger, and why it’s cutting through the BS in the fitness industry. They dig into the power of real-time, indiv…
Published on 4 months, 1 week ago