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Ep 823: Inside the Weight Cut: What It Really Takes
Episode 823
Cutting weight is one of the hardest parts of being an athlete, and most people get it dead wrong. John is joined by Power Athlete's resident Dragin Slayer, Arash Soofiani, and Certified Power Athlet…
Published on 2 months, 1 week ago
Ep 822: The Truth About Women’s Training w/ Samantha Christine
Episode 822
The fitness industry feeds women gimmicks, crash diets, and cookie-cutter workouts. Samantha Christine joins John to expose the lies, explain how women’s training must differ from men’s, and unpack t…
Published on 2 months, 2 weeks ago
Ep 821: Inside the HAMMER 90 Challenge
Episode 821
Ninety days. No excuses. John and Power Athlete Certified Coach & Nutrition Ninja, Ben Skutnik, take you inside the HAMMER 90 Challenge, what it is, how it works, and what happened when they put them…
Published on 2 months, 3 weeks ago
Ep 820: The Truth About Holistic Health w/ Dr. Bobby Williams
Episode 820
Dr. Bobby Williams joins John to blow up the myth of "balanced living" and reveal what it really takes to live a high-performance, holistic life. From the hidden toll of alcohol and drugs to gut heal…
Published on 3 months ago
Ep 819: Peptides: The Biohack You're Missing w/ Jay Campbell
Episode 819
Peptides, fasting, and fruit diets, Jay Campbell joins John to separate fact from fiction. They dive into what actually moves the needle for recovery, fat loss, and performance. If you're tired of ch…
Published on 3 months ago
Ep 818: Fuel, Focus & the Discipline to Dominate
Episode 818
Resident Dragon Slayer, Arash Soofiani, returns to talk fuel, focus, and the fight against weakness. From the sugar diet to carnivore extremes, we break down what really drives performance — and why …
Published on 3 months, 2 weeks ago
Ep 817: AI, Aliens, & Ancient Architects w/ Matt Vincent
Episode 817
Matt Vincent is back, after globe-trotting through Egypt, Turkey, and Greece. He and John get into ancient civilizations, lost tech, and the uncomfortable questions mainstream history won’t touch. Th…
Published on 3 months, 2 weeks ago
Ep 816: The Carnivore Cure w/ Dr. Shawn Baker
Episode 816
Dr. Shawn Baker joins us to break down the carnivore diet and its power to reverse chronic disease, reduce inflammation, along with it's potential to be the cure for America’s health crisis. If you’v…
Published on 3 months, 4 weeks ago
Ep 815: Psychedelics Saved My Life w/ NFL Vet Braden Smith
Episode 815
NFL veteran, Braden Smith, joins John to share his battle with OCD, the decision to step away mid-season for rehab, and how psychedelic therapy helped him reclaim his life. A powerful look at mental …
Published on 4 months ago
Ep 814: Beyond the Trends. What Really Works for Performance & Durability
Episode 814
Tired of fitness trends that don’t deliver? John and Arash cut through the BS to reveal what actually works,from strength training and BJJ to raw dairy, fascia training, gut health, and sugar-fueled …
Published on 4 months, 1 week ago