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EP 443 – Jon Cybulski & Climate Change
Climate Changer If you listen to this week’s episode you’ll never want to microwave any food in plastic ever again. But that’s not exactly the point. Jon Cybulski [@jon_sci_bulski] joins us to talk a…
Published on 4 years, 11 months ago
Ep 442 – A Modern Day Man in The Area
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: What’s up Power Athlete, Mike here. Again. I’m calling in reference to the Methodology Blo…
Published on 4 years, 11 months ago
Ep 441 – John Welbourn’s Rules for Success
Power Athlete will always be a vehicle for people to better themselves through our training programs and education. Power Athlete Founder and CEO, John Welbourn sits down with Luke and Tex to share h…
Published on 4 years, 11 months ago
EP 440 – A Camp Gladiator Culture with Mason Murphy & Cody Hill
Take it Outside While thousands of businesses in the fitness realm are struggling to adapt to the current constraints, one never missed a beat. Camp Gladiator was prepared for these challenging times…
Published on 4 years, 11 months ago
Ep 439 – How to Avoid a Culture of Quitting
John, Luke, and Tex cook up some insight on creating a no bullshit training environment. Mixing the ingredients of competition, coaching, and character stir up a bitchin culture, but the proper progr…
Published on 4 years, 11 months ago
Ep 438 – The Lost Art of Plyometric Programming
Plyo talk abound in this episode! John, Luke, and Tex draw a line between conditioning and how to actually program to drive neural adaptation.
Show notes: https://pahq.co/35b5v7v
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Published on 4 years, 11 months ago
EP 437 – LEO Leadership with Lexi Harris
Lead Your Community As we wrap up 2020, ask yourself how eventful your work year was. While many people struggled to make ends meet, transitioned to working from home, or took time off altogether, th…
Published on 4 years, 11 months ago
Ep 436 – Reverse Hyper Execution and Subs for the Home Gym Owner
A new home gym owner invested in a new Reverse Hyper then called John, Luke, and Tex for programming advice. Not only did he learn which squat and back days to pair it with, he also picked up every w…
Published on 4 years, 11 months ago
Ep 435 – How Important is Food Quality for Strength Gains
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Hey Luke, Tex, and John. This is Matt in Delaware. My question relates to nutrition and I’…
Published on 5 years ago
EP 434 – Overcoming Catastrophic Injury with Ryan Bachik
Occasionally we have a guest on the podcast that shakes our world up…in a good way. That is how we’d describe this conversation with Ryan Bachik [@bachik_methods]. His entry into the world of human m…
Published on 5 years ago